Cost of Living in Tehran
Summary of cost of living in Tehran, Iran:
- A family of four estimated monthly costs are 1,320.4$ without rent (using our estimator).
- A single person estimated monthly costs are 365.9$ without rent.
- Tehran is 71.5% less expensive than Seattle (without rent, see our cost of living index).
- Rent in Tehran is, on average, 83.4% lower than in Seattle.
Restaurants |  Edit |
Range |
|---|---|---|
| Meal, Inexpensive Restaurant | 4.00 $ | |
| Meal for 2 People, Mid-range Restaurant, Three-course | 25.00 $ | |
| McMeal at McDonalds (or Equivalent Combo Meal) | 4.00 $ | |
| Domestic Non-Alcoholic Beer (1 pint draught) | 1.00 $ | |
| Imported Non-Alcoholic Beer (12 oz small bottle) | 1.50 $ | |
| Cappuccino (regular) | 1.32 $ | |
| Coke/Pepsi (12 oz small bottle) | 0.61 $ | |
| Water (12 oz small bottle) | 0.92 $ | |
Markets | Edit |
|
| Milk (regular), (1 gallon) | 2.36 $ | |
| Loaf of Fresh White Bread (1 lb) | 0.51 $ | |
| Rice (white), (1 lb) | 1.11 $ | |
| Eggs (regular) (12) | 1.13 $ | |
| Local Cheese (1 lb) | 1.72 $ | |
| Chicken Fillets (1 lb) | 1.54 $ | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 4.38 $ | |
| Apples (1 lb) | 0.47 $ | |
| Banana (1 lb) | 0.70 $ | |
| Oranges (1 lb) | 0.46 $ | |
| Tomato (1 lb) | 0.25 $ | |
| Potato (1 lb) | 0.23 $ | |
| Onion (1 lb) | 0.23 $ | |
| Lettuce (1 head) | 0.52 $ | |
| Water (1.5 liter bottle) | 0.24 $ | |
| Bottle of Non-Alcoholic Wine (Mid-Range) | 1.00 $ | |
| Domestic Non-Alcoholic Beer (0.5 liter bottle) | 0.58 $ | |
| Imported Non-Alcoholic Beer (12 oz small bottle) | 1.37 $ | |
| Cigarettes 20 Pack (Marlboro) | 2.77 $ | |
Transportation | Edit |
|
| One-way Ticket (Local Transport) | 0.30 $ | |
| Monthly Pass (Regular Price) | 13.14 $ | |
| Taxi Start (Normal Tariff) | 0.50 $ | |
| Taxi 1 mile (Normal Tariff) | 0.48 $ | |
| Taxi 1hour Waiting (Normal Tariff) | 3.00 $ | |
| Gasoline (1 gallon) | 2.95 $ | |
| Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car) | 80,000.00 $ | |
| Toyota Corolla Sedan 1.6l 97kW Comfort (Or Equivalent New Car) | 65,084.57 $ | |
Utilities (Monthly) | Edit |
|
| Basic (Electricity, Heating, Cooling, Water, Garbage) for 915 sq ft Apartment | 16.49 $ | |
| Mobile Phone Monthly Plan with Calls and 10GB+ Data | 2.70 $ | |
| Internet (60 Mbps or More, Unlimited Data, Cable/ADSL) | 9.42 $ | |
Sports And Leisure | Edit |
|
| Fitness Club, Monthly Fee for 1 Adult | 17.17 $ | |
| Tennis Court Rent (1 Hour on Weekend) | 12.63 $ | |
| Cinema, International Release, 1 Seat | 1.45 $ | |
Childcare | Edit |
|
| Preschool (or Kindergarten), Full Day, Private, Monthly for 1 Child | 139.59 $ | |
| International Primary School, Yearly for 1 Child | 1,882.79 $ | |
Clothing And Shoes | Edit |
|
| 1 Pair of Jeans (Levis 501 Or Similar) | 28.25 $ | |
| 1 Summer Dress in a Chain Store (Zara, H&M, ...) | 34.30 $ | |
| 1 Pair of Nike Running Shoes (Mid-Range) | 134.27 $ | |
| 1 Pair of Men Leather Business Shoes | 69.84 $ | |
Rent Per Month | Edit |
|
| Apartment (1 bedroom) in City Centre | 472.84 $ | |
| Apartment (1 bedroom) Outside of Centre | 315.57 $ | |
| Apartment (3 bedrooms) in City Centre | 918.12 $ | |
| Apartment (3 bedrooms) Outside of Centre | 665.77 $ | |
Buy Apartment Price | Edit |
|
| Price per Square Feet to Buy Apartment in City Centre | 208.41 $ | |
| Price per Square Feet to Buy Apartment Outside of Centre | 123.67 $ | |
Salaries And Financing | Edit |
|
| Average Monthly Net Salary (After Tax) | 252.49 $ | |
| Mortgage Interest Rate in Percentages (%), Yearly, for 20 Years Fixed-Rate | 23.46 |
Prices in Tehran
This city had 3345 entries in the past 12 months by 398 different contributors.
Last update: December 2023
Last update: December 2023
Sources and References
Moving to Tehran? Explore:
Distribution of Expenses Using Our Statistical Model:
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Nearby cities:| Cost of Living in Karaj | 29.62 miles |
| Cost of Living in Varamin | 32.16 miles |
| Cost of Living in Qazvin | 94.39 miles |
| Cost of Living in Amol | 110.47 miles |
| Cost of Living in Babol | 129.24 miles |
| Cost of Living in Sari | 153.47 miles |
| Cost of Living in Hamadan | 200.62 miles |
| Cost of Living in Natanz | 205.44 miles |
| Cost of Living in Rasht | 205.62 miles |
| Cost of Living in Zanjan | 207.85 miles |
This page in other languages:
 DeutschLebenshaltungskosten in Teheran
|
 PortuguêsCusto de Vida em Teerã
|
 ItalianoCosto della Vita a Teheran
|
 FrançaisCoût de la Vie à Téhéran
|
 EspañolCosto de Vida en Teherán
|
Most of military equipments from Russia and US are outdated comparing to the modern world now as they can be easily destroyed with the latest drone attacks.
So the middle east should immediately prepare millions and millions of cheap drone attacks in order to stop the genocide criminal US from spreading the genocide terrorism upon the helpless Palestinian upon their own land Palestine without justice.
Cars all are OLD dating back to 2012 2013 and more expensive than what you've posted
Housing is way more expensive
And
Income is wrong either, $160 would be income Before Tax.
Your exchange rate is wrong as well.
Everyone is agreed with me unless some trolls paid by goverment
300 $ for a single person in Tehran ? ( yeah even without rent including ) you should live with the minimums !
We ARE living based on U.S DOLLAR ! Toman ? LONG GONE ! RIALS ? ONLY LEGENDS REMAINED !
10 $ for a sandwich which you can reat assured of it containing real meat and not Only god knows what ingredients ! So 3 meals per day , ONLY MEALS and you need 900 $ for a month !
My mom is a retired highschool teacher with the monthly salary of less than 300 $ for 3 person ! Oh and pls include rent this time since we live in karaj and paying A LOT for having a luxury called HOME ( yup it's becoming a luxury not to go homeless seeing how this circus if a country is doing ! )
I saw the prices on your site. All your prices about Iran are wrong. That is, it is much higher than reality.
For example, the price of a bottle of mineral water in Iran is 2000 Tomans, which is about 4 cents. But you specified $0.82!
The rest of the listed prices are also wrong.
and every square meter of Apartment in city center is above 1280 usd
with average monthly salary of 255-288 usd
-->>> what centr Bank of Iran tell https://www.cbi.ir/default_en.aspx its not correct, !!
-->> even https://fxmarketrate.cbi.ir/Default.aspx this one shows for today 304,167 Toman (3041670 Rial) / $ is not correct either
you can check : navasan.net that shows 40330 toman (403300 Rial) / USD $ and if you calculate the avrage income from Iranian based on correct / real exchange rate , you will note that Iran is one of the expensive countries to live in
The on the ground reality is 50% more than what has been mentioned here.
Specifically for food, accommodation, health-care and transportation.
Thanks!
also average salary is more than 268$ which is minimum wage
Overall prices in Iran:
Restaurant is 30-40% cheaper here in Tehran than prices stated here
Market is 25% more cheaper
Transportation is quite accurate except the gasoline price, gasoline is $0.1 currently (it's subsidized)
Utilities is 25% cheaper. Internet in Iran is quite cheap but low quality and sometimes no matter how much you're willing to pay, you can't find a great internet connection for your place. Overall expensive internet packages in Iran are in $5 to $10 range.
Sports And Leisure is 50% cheaper.
Childcare: Well I personally don't know of any international primary school so it's not a competitive market thus can be pricy. Kindergarten price looks right though.
Clothes: Buying clothes with western brands is 20% more expensive in Iran since there is no official retailers for brands. However you can buy high-quality (but unknown in terms of name of the brand) clothes 70% cheaper than prices listed in here.
Rent: Rent is at 50% cheaper too. Average price of 1 sqm of housing in Tehran is $1100, The most expensive neighborhoods in Tehran are currently priced around $3k per sqm. You can easily rent a 75 sqm apartment in Tehran city center for $350 and out of city center for $250.
Apartment price is also 50% cheaper as described in rent paragraph.
Average salary seems quite right, currently minimum wage jobs start from $100-$120 though.
Overall, living in Tehran with Iranian wages is super tough and uncomfortable.
1 USD = 293,000 IRR 6/Jan/2022
* 10,000 IRR = 1,000 Toman(local currency)
prices that listed are at Toman. multiply x10 to see IRR.
Iran is super cheep for foreigners and deadly expensive for it's own people.
You should review these items:
- Meal, Inexpensive Restaurant: 1.25 USD (The price of an Alfredo Pasta for 1 person at Satarkhan St. in west of Tehran)
- Meal for 2 People, Mid-range Restaurant, Three-course: 5 USD (2 Dishes of Kebab + Rice everywhere in Tehran except the luxury restaurants)
- Domestic Beer (1 liter Bottle) Non-Alcoholic: 0.6 USD (The retail price in supermarkets is 0.5 USD)
- Coke/Pepsi (0.33 liter bottle): 0.3 USD
- Cappuccino (regular): 0.75 USD
- Loaf of Fresh White Bread (500g) : 015 USD (a 300g Barbari, the traditional bread, 0.1 USD, could be found in walking distance everywhere in Tehran)
- Eggs (regular) (12) : 0.9 USD
- Local Cheese (1kg): 1.4 USD (Kalleh-Willey cheese 400g: 0.6 USD)
- Chicken Fillets (1kg) : 1.3 USD*
- Beef Round (1kg) (or Equivalent Back Leg Red Meat): 8 USD
- One-way Ticket (Local Transport): 0.1 USD (by metro)
- Taxi Start (Normal Tariff): 0.1 USD
- Taxi 1km (Normal Tariff): 0.1 USD
- Taxi 1hour Waiting (Normal Tariff): 1.3 USD
- Gasoline (1 liter): 0.12 USD (Regardless some other items which frequently goes up and down due to the high inflation rate, price of gasoline is same for about 3 years now)
- Volkswagen Golf 1.4 90 KW Trend-line (Or Equivalent New Car) : 12500 USD (Equivalent is Peoguet 206 TU5. Imported cars are subjected to 230% tax and custom tariff)
- Toyota Corolla Sedan 1.6l 97kW Comfort (Or Equivalent New Car) : 13500 USD (Equivalent: Dena+)
- Basic (Electricity, Heating, Cooling, Water, Garbage) for 85m2 Apartment: 15 USD
- Internet (60 Mbps or More, Unlimited Data, Cable/ADSL): 4.5 USD (16Mbps ADSL costs 2.5 USD)
- All items in categories of "Sport & Leisure" most be halved.
- Most schools in Iran are free of charge. The prices on your site are for private schools at north of Tehran.
- 1 Pair of Jeans (Levis 501 Or Similar): 20 USD (good quality Iran made jeans)
- 1 Summer Dress in a Chain Store (Zara, H&M, ...): 10 USD (at Iran Cotton chain stores)
- 1 Pair of Nike Running Shoes (Mid-Range): 100 USD (Original Nike, but not for same season)
- 1 Pair of Men Leather Business Shoes: 30 USD (From Maral Charm, famous Iranian brand)
- The prices of buying an apartment on your site are for north of Tehran. Multiply them by 0.65 .
* Due to high inflation rate and weak governmental monitoring, sometimes we can see a high rate of some goods. For instance, some weeks ago, the prices of chicken skyrocketed just before holidays. After 10 days the price comes down.
Because of the incorrect exchange rate, The calculated living costs are also incorrect. For example your website indicates that the cost of living in Tehran for a family of four is 2,270.74C$ which is not correct. With $2270 CAD you can live there like a king. A regular family of four can live on something about $400 CAD. Please do some research and you will get better what I am saying. Thanks.
A great civilization, one of the oldest in the world, can not die like this. Hopefully the Iranians will rise up as they already did once in 1979, but this time for the better.
The figures given by Numbeo are not good. They were good at the time Rouhani became President. Back then, 1 euro = 4000 toman, now 1 euro = 32,000 toman ! in less than 4 years.
Rezvan below is right as well. I copy paste what he has written :
The official minimum wage in Iran is 60 USD per month.
The average wage is around 100-120 USD per month.
These numbers are converted to USD with today's exchange fee, which is around 1 USD = 310000 Iranian rials
Iran is extremely cheap for foreigners and super expensive for locals.
average salaries are hard to calculate because no clear systematic assessment in Iran. Also, as salaries in classes are so different, it is not an important data. Generally, an engineer salary rarely exceeds 200000000 IRI monthly, while the physiciens salaries can be as high as 3000000000 and not less than 150000000 monthly. average mid-class salary may not more than 60000000 monthly. The monthly wage for unskilled people can be as low as 20000000 IRR.
Generally, living in Tehran with good salary, prices for transportation and groceries are not a problem, unless you want to consume non-iranien products. currently non iranien products are both expensive (compared to prices in neighbor countries) and sometimes hard to find due to government limiting imports (economy problems). Note car prices are madly high, however you can sell them with the same price or higher whenever you want.
accommodation is number one issue living in Tehran. An approximated example for renting a 100 square meters apartment in a neighborhood not far from city center is 80000000 IRR monthly. note you may not want to be far from you working place due to heavy traffic jams and not sufficient public transportation.
Also clothing prices are not reasonable at all, unless you are ok with chines or iranien products.
Generally, if you are sent by a foreign employer to work in Tehran, your salary is probably good enough to live and save. I’m not sure if Tehran job opportunities are suitable for foreign people. You may find exceptions as a programmer, as rising need and mass iranien developers immigrating to more developed countries (If iraniens prefer this why not a foreigners).
Iran is the paradise for foreigners to come and enjoy living here with very very affordable prices and cost of living , The only problem is tourists should find a local friends to help them to enjoy living in here , come here and enjoy lots of organic fruits and food stuffs...
The average wage is around 100-120 USD per month.
These numbers are converted to USD with today's exchange fee, which is around 1 USD = 310000 Iranian rials
Iran is extremely cheap for foreigners and super expensive for locals.
For example average salary in Tehran is 150 USD/month and not 300 ! Howcome all items listed here are doubled ?
Can someone divide every price by two in this list ?
Free dollar rate in Iran is 1$ = 300,000 IR - yes you saw it well 300,000 IRR - the cheapest/weakest currency in the world. Even was-torn countries like Afghanistan and Syria have a stronger currency.
As the currency is still falling, I think that even dividing all prices listed here would not be enough, but it will be a good start for us to update more easily.
Or if an Iranian wants to go to another country, shall buys dollars at a free rate.
Therefore, the calculations of this site are completely wrong for Iran.
Free dollar rate: 1$ =270000IRR
Official dollar rate :1$=42000IRR
Official dollar rate just is used by government for import or export of goods
1$USD is 270000IRR.
If you come to tehran 74$USD is enough to spend a month.
Tehran is cheepest city of the planet.
The cost which mentioned above is higher than what is in real.
7/16/2020
Please be advised that as of today, 7/16/2020 the Iranian Rial currency rate is 234000 per one USD.
Thank you for your time
01 may 2020
1 USD = 19,000 TOMAN OR 190,000 RIAL
http://drhoseinisianaki.com
Currently, life in Tehran has become very difficult and costs have risen sharply.
http://drhoseinisianaki.com
An old apartment is about 5,500$ to 10,000$ and a not old not new is from 7,500$ to 14,500$ and new apartments or luxury apartments are from 13,000$ to 38,000$. If you are not sure about any of them you can search on the Internet.
The prices are very high for people. For example about the highest price, an experienced engineer needs to store whole of it's salary in one year to buy one square meter of that. (38,000$)
Also the prices are increasing very fast because of inflation.
(Salaries are not like prices and not increasing enough fast.)
So I think these datas are almost right about prices of buy and rent of apartments in Tehran:
Apartment (1 bedroom) in city center:
Between 1,050$ to 3,500$
Average price: 2,070$
Apartment (1 bedroom) outside of city center:
Between 600$ to 2,500$
Average price: 1,215$
Apartment (3 bedroom) in city center:
Between 2,100$ to 7,500$
Average price: 4,120$
Apartment (3 bedroom) outside of city center:
Between 1,250$ to 4,500$
Average price: 2,570$
Price per square meter to buy apartment in city center:
Between 5,500$ to 38,000$
Average price: 10,200$
Price per square meter to buy apartment outside of city center:
Between 3,150$ to 10,000$
Average price: 5,550$
Your datas about rent and apartment price are absolutely wrong. Your website should share info based on international values of currencies.
These are real property prices in Tehran in march of 2020 year:
== Rent Per Month ==
Apartment (1 bedroom) in City Centre : (( 2,300 $ )) * from [[ 1,020 $ ]] to [[ 7,020 $ ]]
Apartment (1 bedroom) Outside of Centre : (( 1,300 $ )) * from [[ 550 $ ]] to [[ 3,000 $ ]]
Apartment (3 bedrooms) in City Centre : (( 4,400 $ )) * from [[ 2,200 $ ]] to [[ 9,500 $ ]]
Apartment (3 bedrooms) Outside of Centre : (( 2,750 $ )) * from [[ 1,250 $ ]] to [[ 6,000 $ ]]
== Buy Apartment Price ==
Price per Square Meter to Buy Apartment inside City Centre : (( 10,900 $ )) * from [[ 5,300 $ ]] to [[ 38,000 $ ]]
Price per Square Meter to Buy Apartment Outside of Centre : (( 5,900 $ )) * from [[ 2,620 $ ]] to [[ 11,600 $ ]]
thank you for your good information.
change price of $ in Iran is not correcet in your informations.
your sincerely
Shahmiri
I am from India and looking forward for great Globalization with good Education Projects and Employment.
in Iran
I'm living in Tehran
For example, the price of a liter of milk in Tehran is approximately
seventy 5,500 toman or 55,000 rial (depending on the price of 13,000
toman or about 130,000 rial per dollar America that is) that the dollar
is America America US $ 2.3
But the price less than a dollar in your site with the fact that America
is inserted too far.
Please go ahead and, if necessary, I am ready to help you in these cases
Part of the problem is caused by the currency conversion rate
Now the real price of the dollar is America's approximately seventy
130,000 rial( 1 dollar $ = 130000 rial)