Food Prices in Ndola, Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter)	0.32 $
Loaf of Fresh White Bread (125.00 g)	0.19 $
Rice (white), (0.10 kg)	0.16 $
Eggs (regular) (2.40)	0.26 $
Local Cheese (0.10 kg)	0.77 $
Chicken Fillets (0.15 kg)	0.58 $
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat)	0.69 $
Apples (0.30 kg)	0.38 $
Banana (0.25 kg)	0.41 $
Oranges (0.30 kg)	0.82 $
Tomato (0.20 kg)	0.23 $
Potato (0.20 kg)	0.37 $
Onion (0.10 kg)	0.14 $
Lettuce (0.20 head)	0.18 $
Daily recommended minimum amount of money for food per person	5.50 $
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	170.41 $

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g)	0.08 $
Rice (white), (0.25 kg)	0.41 $
Eggs (regular) (2.40)	0.26 $
Chicken Fillets (0.20 kg)	0.78 $
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat)	0.46 $
Apples (0.25 kg)	0.32 $
Banana (0.25 kg)	0.41 $
Oranges (0.15 kg)	0.41 $
Tomato (0.20 kg)	0.23 $
Potato (0.20 kg)	0.37 $
Onion (0.10 kg)	0.14 $
Lettuce (0.10 head)	0.09 $
Daily recommended minimum amount of money for food per person	3.94 $
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	122.05 $

Food prices

	Edit	Range
Milk (regular), (1 gallon)	4.79 $	2.92-6.87
Loaf of Fresh White Bread (1 lb)	0.70 $	0.45-0.86
Rice (white), (1 lb)	0.74 $	0.45-1.96
Eggs (regular) (12)	1.30 $	1.01-3.54
Local Cheese (1 lb)	3.50 $	1.65-7.26
Chicken Fillets (1 lb)	1.76 $	0.82-2.91
Beef Round (1 lb) (or Equivalent Back Leg Red Meat)	2.09 $	1.47-3.18
Apples (1 lb)	0.57 $	0.49-1.67
Banana (1 lb)	0.74 $	0.34-1.56
Oranges (1 lb)	1.24 $	0.41-3.09
Tomato (1 lb)	0.52 $	0.14-0.91
Potato (1 lb)	0.84 $	0.19-2.35
Onion (1 lb)	0.61 $	0.33-1.56
Lettuce (1 head)	0.90 $	0.39-1.32