NUMBEO

Food Prices in Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.20 ZMW
Loaf of Fresh White Bread (125.00 g) 2.24 ZMW
Rice (white), (0.10 kg) 2.02 ZMW
Eggs (regular) (2.40) 2.75 ZMW
Local Cheese (0.10 kg) 7.85 ZMW
Chicken Breasts (Boneless, Skinless), (0.15 kg) 6.83 ZMW
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 8.55 ZMW
Apples (0.30 kg) 6.10 ZMW
Banana (0.25 kg) 2.58 ZMW
Oranges (0.30 kg) 10.12 ZMW
Tomato (0.20 kg) 2.57 ZMW
Potato (0.20 kg) 1.73 ZMW
Onion (0.10 kg) 1.64 ZMW
Lettuce (0.20 head) 1.70 ZMW
Daily recommended minimum amount of money for food per person59.89 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,856.52 ZMW

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.90 ZMW
Rice (white), (0.25 kg) 5.05 ZMW
Eggs (regular) (2.40) 2.75 ZMW
Chicken Breasts (Boneless, Skinless), (0.20 kg) 9.10 ZMW
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 5.70 ZMW
Apples (0.25 kg) 5.08 ZMW
Banana (0.25 kg) 2.58 ZMW
Oranges (0.15 kg) 5.06 ZMW
Tomato (0.20 kg) 2.57 ZMW
Potato (0.20 kg) 1.73 ZMW
Onion (0.10 kg) 1.64 ZMW
Lettuce (0.10 head) 0.85 ZMW
Daily recommended minimum amount of money for food per person43.02 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,333.52 ZMW

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 48.52 ZMW 34.07-68.14
Loaf of Fresh White Bread (1 lb) 8.12 ZMW 6.35-9.07
Rice (white), (1 lb) 9.16 ZMW 5.44-20.41
Eggs (regular) (12) 13.73 ZMW 12.00-18.00
Local Cheese (1 lb) 35.61 ZMW 13.61-49.90
Chicken Breasts (Boneless, Skinless), (1 lb) 20.65 ZMW 13.61-27.22
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 25.85 ZMW 18.14-34.02
Apples (1 lb) 9.22 ZMW 4.54-24.49
Banana (1 lb) 4.69 ZMW 2.27-10.43
Oranges (1 lb) 15.31 ZMW 4.54-31.30
Tomato (1 lb) 5.83 ZMW 2.72-13.61
Potato (1 lb) 3.93 ZMW 2.27-7.35
Onion (1 lb) 7.44 ZMW 4.54-15.88
Lettuce (1 head) 8.50 ZMW 4.00-15.00


Last update: November 2017
Our data for each country are based on all entries from all cities in that country.

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Food Prices in this country for some cities: Lusaka

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