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Food Prices in Luanshya, Zambia

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Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.15 ZMW
Loaf of Fresh White Bread (125.00 g) 1.28 ZMW
Rice (white), (0.10 kg) 2.17 ZMW
Eggs (regular) (2.40) 2.61 ZMW
Local Cheese (0.10 kg) 14.30 ZMW
Chicken Breasts (Boneless, Skinless), (0.15 kg) 9.75 ZMW
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 11.00 ZMW
Apples (0.30 kg) 6.60 ZMW
Banana (0.25 kg) 1.88 ZMW
Oranges (0.30 kg) 6.20 ZMW
Tomato (0.20 kg) 1.70 ZMW
Potato (0.20 kg) 1.67 ZMW
Onion (0.10 kg) 0.87 ZMW
Lettuce (0.20 head) 2.73 ZMW
Daily recommended minimum amount of money for food per person65.90 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,042.99 ZMW

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.51 ZMW
Rice (white), (0.25 kg) 5.42 ZMW
Eggs (regular) (2.40) 2.61 ZMW
Chicken Breasts (Boneless, Skinless), (0.20 kg) 13.00 ZMW
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 7.33 ZMW
Apples (0.25 kg) 5.50 ZMW
Banana (0.25 kg) 1.88 ZMW
Oranges (0.15 kg) 3.10 ZMW
Tomato (0.20 kg) 1.70 ZMW
Potato (0.20 kg) 1.67 ZMW
Onion (0.10 kg) 0.87 ZMW
Lettuce (0.10 head) 1.37 ZMW
Daily recommended minimum amount of money for food per person44.95 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,393.48 ZMW

Food prices

[ Edit ] Range
Milk (regular), (1 gallon) 47.70 ZMW 34.07-90.85
Loaf of Fresh White Bread (1 lb) 4.65 ZMW 3.97-9.07
Rice (white), (1 lb) 9.83 ZMW 7.26-13.61
Eggs (regular) (12) 13.07 ZMW 12.80-15.00
Local Cheese (1 lb) 64.86 ZMW 58.97-158.76
Chicken Breasts (Boneless, Skinless), (1 lb) 29.48 ZMW 20.41-36.29
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 33.26 ZMW 27.22-45.36
Apples (1 lb) 9.98 ZMW 7.26-18.14
Banana (1 lb) 3.40 ZMW 3.18-4.54
Oranges (1 lb) 9.37 ZMW 5.44-31.30
Tomato (1 lb) 3.86 ZMW 2.27-6.80
Potato (1 lb) 3.78 ZMW 2.27-6.80
Onion (1 lb) 3.93 ZMW 3.18-6.80
Lettuce (1 head) 13.67 ZMW 6.00-25.00

Last update: January 2020
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