Food Prices in Lusaka, Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 0.24 $
Loaf of Fresh White Bread (125.00 g) 0.16 $
Rice (white), (0.10 kg) 0.17 $
Eggs (regular) (2.40) 0.21 $
Local Cheese (0.10 kg) 1.14 $
Chicken Fillets (0.15 kg) 0.47 $
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 0.59 $
Apples (0.30 kg) 0.72 $
Banana (0.25 kg) 0.26 $
Oranges (0.30 kg) 0.54 $
Tomato (0.20 kg) 0.14 $
Potato (0.20 kg) 0.15 $
Onion (0.10 kg) 0.11 $
Lettuce (0.20 head) 0.24 $
Daily recommended minimum amount of money for food per person5.14 $
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
159.45 $

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.07 $
Rice (white), (0.25 kg) 0.43 $
Eggs (regular) (2.40) 0.21 $
Chicken Fillets (0.20 kg) 0.63 $
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 0.39 $
Apples (0.25 kg) 0.60 $
Banana (0.25 kg) 0.26 $
Oranges (0.15 kg) 0.27 $
Tomato (0.20 kg) 0.14 $
Potato (0.20 kg) 0.15 $
Onion (0.10 kg) 0.11 $
Lettuce (0.10 head) 0.12 $
Daily recommended minimum amount of money for food per person3.38 $
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
104.78 $

Food prices

Edit Range
Milk (regular), (1 gallon) 3.61 $ 2.63-4.20
Loaf of Fresh White Bread (1 lb) 0.59 $ 0.45-0.71
Rice (white), (1 lb) 0.78 $ 0.42-1.23
Eggs (regular) (12) 1.07 $ 0.80-2.34
Local Cheese (1 lb) 5.17 $ 3.45-11.38
Chicken Fillets (1 lb) 1.43 $ 0.71-2.48
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 1.79 $ 1.12-2.62
Apples (1 lb) 1.09 $ 0.40-1.93
Banana (1 lb) 0.47 $ 0.26-0.91
Oranges (1 lb) 0.81 $ 0.39-2.27
Tomato (1 lb) 0.33 $ 0.22-0.42
Potato (1 lb) 0.33 $ 0.25-0.86
Onion (1 lb) 0.52 $ 0.30-0.91
Lettuce (1 head) 1.18 $ 0.81-1.71
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3 Comments so far
Stan Kusy on Dec 29, 2020:
No prices of alcohol, like chibuku, Mosi, or any wine?
Anonymous on Nov 11, 2018:
How many are there in one case? And how much?
Kapande mwape on Nov 11, 2018:
Asking for the price list for 330ml disposable fanta cases