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Food Prices in Lusaka, Zambia
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Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 3.17 ZMW |
| Loaf of Fresh White Bread (125.00 g) | 2.18 ZMW |
| Rice (white), (0.10 kg) | 2.67 ZMW |
| Eggs (2.40) | 2.93 ZMW |
| Local Cheese (0.10 kg) | 7.85 ZMW |
| Chicken Breasts (Boneless, Skinless), (0.15 kg) | 7.72 ZMW |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 9.85 ZMW |
| Apples (0.30 kg) | 4.50 ZMW |
| Banana (0.25 kg) | 2.38 ZMW |
| Oranges (0.30 kg) | ? |
| Tomato (0.20 kg) | 4.87 ZMW |
| Potato (0.20 kg) | 4.90 ZMW |
| Onion (0.10 kg) | 2.40 ZMW |
| Lettuce (0.20 head) | 2.15 ZMW |
| Daily recommended minimum amount of money for food per person | ? |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | ? |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.00 g) | 0.87 ZMW |
| Rice (white), (0.25 kg) | 6.67 ZMW |
| Eggs (2.40) | 2.93 ZMW |
| Chicken Breasts (Boneless, Skinless), (0.20 kg) | 10.30 ZMW |
| Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) | 6.57 ZMW |
| Apples (0.25 kg) | 3.75 ZMW |
| Banana (0.25 kg) | 2.38 ZMW |
| Oranges (0.15 kg) | ? |
| Tomato (0.20 kg) | 4.87 ZMW |
| Potato (0.20 kg) | 4.90 ZMW |
| Onion (0.10 kg) | 2.40 ZMW |
| Lettuce (0.10 head) | 1.07 ZMW |
| Daily recommended minimum amount of money for food per person | ? |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | ? |
Food prices from our Cost of Living Section
| [ Edit ] | Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 47.95 ZMW | |
| Loaf of Fresh White Bread (1 lb) | 7.91 ZMW | |
| Rice (white), (1 lb) | 12.10 ZMW | |
| Eggs (12) | 14.67 ZMW | |
| Local Cheese (1 lb) | 35.61 ZMW | |
| Chicken Breasts (Boneless, Skinless), (1 lb) | 23.36 ZMW | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 29.79 ZMW | |
| Apples (1 lb) | 6.80 ZMW | |
| Banana (1 lb) | 4.31 ZMW | |
| Oranges (1 lb) | ? | |
| Tomato (1 lb) | 11.03 ZMW | |
| Potato (1 lb) | 11.11 ZMW | |
| Onion (1 lb) | 10.89 ZMW | |
| Lettuce (1 head) | 10.75 ZMW |
Last update: June 2017
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