Food Prices in Lusaka, Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 2.84 R
Loaf of Fresh White Bread (125.00 g) 2.05 R
Rice (white), (0.10 kg) 2.33 R
Eggs (regular) (2.40) 2.88 R
Local Cheese (0.10 kg) 14.89 R
Chicken Fillets (0.15 kg) 6.70 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 7.45 R
Apples (0.30 kg) 10.94 R
Banana (0.25 kg) 3.16 R
Oranges (0.30 kg) 10.77 R
Tomato (0.20 kg) 2.14 R
Potato (0.20 kg) 2.07 R
Onion (0.10 kg) 1.36 R
Lettuce (0.20 head) 3.07 R
Daily recommended minimum amount of money for food per person72.65 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,252.17 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.82 R
Rice (white), (0.25 kg) 5.82 R
Eggs (regular) (2.40) 2.88 R
Chicken Fillets (0.20 kg) 8.93 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 4.97 R
Apples (0.25 kg) 9.11 R
Banana (0.25 kg) 3.16 R
Oranges (0.15 kg) 5.39 R
Tomato (0.20 kg) 2.14 R
Potato (0.20 kg) 2.07 R
Onion (0.10 kg) 1.36 R
Lettuce (0.10 head) 1.54 R
Daily recommended minimum amount of money for food per person48.19 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,493.85 R

Food prices

Edit Range
Milk (regular), (1 gallon) 43.01 R 28.39-64.35
Loaf of Fresh White Bread (1 lb) 7.43 R 5.82-9.31
Rice (white), (1 lb) 10.57 R 6.21-15.52
Eggs (regular) (12) 14.41 R 8.21-29.57
Local Cheese (1 lb) 67.54 R 45.95-108.67
Chicken Fillets (1 lb) 20.25 R 8.69-31.05
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 22.54 R 13.66-31.05
Apples (1 lb) 16.54 R 6.21-24.53
Banana (1 lb) 5.73 R 2.48-13.61
Oranges (1 lb) 16.29 R 5.28-36.29
Tomato (1 lb) 4.85 R 2.79-7.76
Potato (1 lb) 4.70 R 2.48-10.87
Onion (1 lb) 6.18 R 3.73-12.11
Lettuce (1 head) 15.35 R 10.27-25.00
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3 Comments so far
Stan Kusy on Dec 29, 2020:
No prices of alcohol, like chibuku, Mosi, or any wine?
Anonymous on Nov 11, 2018:
How many are there in one case? And how much?
Kapande mwape on Nov 11, 2018:
Asking for the price list for 330ml disposable fanta cases