Food Prices in Lusaka, Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter)	3.25 ZMW
Loaf of Fresh White Bread (125.00 g)	2.40 ZMW
Rice (white), (0.10 kg)	2.17 ZMW
Eggs (regular) (2.40)	2.76 ZMW
Local Cheese (0.10 kg)	21.00 ZMW
Chicken Fillets (0.15 kg)	9.75 ZMW
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat)	12.00 ZMW
Apples (0.30 kg)	9.00 ZMW
Banana (0.25 kg)	2.17 ZMW
Oranges (0.30 kg)	14.10 ZMW
Tomato (0.20 kg)	1.70 ZMW
Potato (0.20 kg)	1.67 ZMW
Onion (0.10 kg)	0.87 ZMW
Lettuce (0.20 head)	2.73 ZMW
Daily recommended minimum amount of money for food per person	85.56 ZMW
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	2,652.31 ZMW

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g)	0.96 ZMW
Rice (white), (0.25 kg)	5.42 ZMW
Eggs (regular) (2.40)	2.76 ZMW
Chicken Fillets (0.20 kg)	13.00 ZMW
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat)	8.00 ZMW
Apples (0.25 kg)	7.50 ZMW
Banana (0.25 kg)	2.17 ZMW
Oranges (0.15 kg)	7.05 ZMW
Tomato (0.20 kg)	1.70 ZMW
Potato (0.20 kg)	1.67 ZMW
Onion (0.10 kg)	0.87 ZMW
Lettuce (0.10 head)	1.37 ZMW
Daily recommended minimum amount of money for food per person	52.45 ZMW
Monthly recommended minimum amount of money for food per person (assuming 31 days per month)	1,626.03 ZMW

Food prices

	[ Edit ]	Range
Milk (regular), (1 gallon)	49.21 ZMW	37.85-56.74
Loaf of Fresh White Bread (1 lb)	8.70 ZMW	5.67-10.43
Rice (white), (1 lb)	9.83 ZMW	7.71-13.61
Eggs (regular) (12)	13.80 ZMW	12.00-26.00
Local Cheese (1 lb)	95.25 ZMW	58.97-158.76
Chicken Fillets (1 lb)	29.48 ZMW	20.41-36.29
Beef Round (1 lb) (or Equivalent Back Leg Red Meat)	36.29 ZMW	34.02-38.56
Apples (1 lb)	13.61 ZMW	8.16-27.22
Banana (1 lb)	3.93 ZMW	3.63-4.54
Oranges (1 lb)	21.32 ZMW	11.34-31.30
Tomato (1 lb)	3.86 ZMW	2.27-5.44
Potato (1 lb)	3.78 ZMW	3.18-4.54
Onion (1 lb)	3.93 ZMW	3.18-4.54
Lettuce (1 head)	13.67 ZMW	6.00-20.00