NUMBEO

Food Prices in Lusaka, Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.25 ZMW
Loaf of Fresh White Bread (125.00 g) 2.40 ZMW
Rice (white), (0.10 kg) 2.17 ZMW
Eggs (regular) (2.40) 2.76 ZMW
Local Cheese (0.10 kg) 21.00 ZMW
Chicken Fillets (0.15 kg) 9.75 ZMW
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 12.00 ZMW
Apples (0.30 kg) 9.00 ZMW
Banana (0.25 kg) 2.17 ZMW
Oranges (0.30 kg) 14.10 ZMW
Tomato (0.20 kg) 1.70 ZMW
Potato (0.20 kg) 1.67 ZMW
Onion (0.10 kg) 0.87 ZMW
Lettuce (0.20 head) 2.73 ZMW
Daily recommended minimum amount of money for food per person85.56 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,652.31 ZMW

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.96 ZMW
Rice (white), (0.25 kg) 5.42 ZMW
Eggs (regular) (2.40) 2.76 ZMW
Chicken Fillets (0.20 kg) 13.00 ZMW
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 8.00 ZMW
Apples (0.25 kg) 7.50 ZMW
Banana (0.25 kg) 2.17 ZMW
Oranges (0.15 kg) 7.05 ZMW
Tomato (0.20 kg) 1.70 ZMW
Potato (0.20 kg) 1.67 ZMW
Onion (0.10 kg) 0.87 ZMW
Lettuce (0.10 head) 1.37 ZMW
Daily recommended minimum amount of money for food per person52.45 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,626.03 ZMW

Food prices

[ Edit ] Range
Milk (regular), (1 gallon) 49.21 ZMW 37.85-56.74
Loaf of Fresh White Bread (1 lb) 8.70 ZMW 5.67-10.43
Rice (white), (1 lb) 9.83 ZMW 7.71-13.61
Eggs (regular) (12) 13.80 ZMW 12.00-26.00
Local Cheese (1 lb) 95.25 ZMW 58.97-158.76
Chicken Fillets (1 lb) 29.48 ZMW 20.41-36.29
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 36.29 ZMW 34.02-38.56
Apples (1 lb) 13.61 ZMW 8.16-27.22
Banana (1 lb) 3.93 ZMW 3.63-4.54
Oranges (1 lb) 21.32 ZMW 11.34-31.30
Tomato (1 lb) 3.86 ZMW 2.27-5.44
Potato (1 lb) 3.78 ZMW 3.18-4.54
Onion (1 lb) 3.93 ZMW 3.18-4.54
Lettuce (1 head) 13.67 ZMW 6.00-20.00

Last update: February 2020
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2 Comments so far

#Anonymous on Nov 11, 2018 :
How many are there in one case? And how much?
#Kapande mwape on Nov 11, 2018 :
Asking for the price list for 330ml disposable fanta cases