Cost of Living in Tokyo

Summary of cost of living in Tokyo, Japan:

  • The estimated monthly costs for a family of four are 3,474.5$ (535,170.8¥), excluding rent (using our estimator).
  • The estimated monthly costs for a single person are 951.3$ (146,528.0¥), excluding rent.
  • Tokyo is 39.2% less expensive than Seattle (excluding rent, see our cost of living index).
  • Rent in Tokyo is, on average, 58.0% lower than in Seattle.
Restaurants
Edit Range
Meal at an Inexpensive Restaurant 7.79 $ 5.19-9.74
Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) 44.15 $ 32.46-84.40
Combo Meal at McDonald's (or Equivalent Fast-Food Meal) 4.87 $ 4.54-5.52
Domestic Draft Beer (1 Pint) 3.90 $ 1.75-5.19
Imported Beer (12 oz Small Bottle) 5.19 $ 3.25-6.57
Cappuccino (Regular Size) 3.31 $ 1.69-4.54
Soft Drink (Coca-Cola or Pepsi, 12 oz Small Bottle) 1.14 $ 0.78-2.60
Bottled Water (12 oz) 0.80 $ 0.65-1.95
Markets
Edit
Milk (Regular, 1 Liter) 1.46 $ 1.23-1.74
Fresh White Bread (1 lb Loaf) 1.24 $ 0.77-2.36
White Rice (1 lb) 2.50 $ 1.47-4.42
Eggs (12, Large Size) 2.31 $ 1.56-2.96
Local Cheese (1 lb) 6.12 $ 2.94-14.72
Chicken Fillets (1 lb) 3.39 $ 2.36-4.42
Beef Round or Equivalent Back Leg Red Meat (1 lb) 9.13 $ 3.53-14.72
Apples (1 lb) 2.34 $ 0.69-3.53
Bananas (1 lb) 1.14 $ 0.65-1.77
Oranges (1 lb) 2.41 $ 1.10-4.42
Tomatoes (1 lb) 2.57 $ 1.18-4.42
Potatoes (1 lb) 1.39 $ 0.65-2.24
Onions (1 lb) 1.41 $ 0.74-1.91
Lettuce (1 Head) 1.33 $ 0.97-1.88
Bottled Water (50 oz) 0.84 $ 0.45-1.30
Bottle of Wine (Mid-Range) 9.74 $ 5.19-16.23
Domestic Beer (16.9 oz Bottle) 1.99 $ 1.30-2.92
Imported Beer (12 oz Small Bottle) 2.73 $ 1.62-3.90
Cigarettes (Pack of 20, Marlboro) 3.90 $ 3.25-3.90
Transportation
Edit
One-Way Ticket (Local Transport) 1.40 $ 1.17-2.17
Monthly Public Transport Pass (Regular Price) 71.41 $ 42.20-114.72
Taxi Start (Standard Tariff) 3.25 $ 3.25-4.22
Taxi 1 mile (Standard Tariff) 5.22 $ 4.10-7.31
Taxi 1 Hour Waiting (Standard Tariff) 24.60 $ 19.48-32.46
Gasoline (1 Liter) 1.15 $ 1.09-1.30
Volkswagen Golf 1.5 (or Equivalent New Compact Car) 21,697.17 $ 21,697.17-22,145.14
Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) 16,522.83 $ 15,906.06-18,178.36
Utilities (Monthly)
Edit
Basic Utilities for 915 Square Feet Apartment (Electricity, Heating, Cooling, Water, Garbage) 155.44 $ 110.37-275.92
Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) 24.20 $ 15.58-38.95
Broadband Internet (Unlimited Data, 60 Mbps or Higher) 31.41 $ 25.97-51.94
Sports And Leisure
Edit
Monthly Fitness Club Membership 66.38 $ 25.97-109.98
Tennis Court Rental (1 Hour, Weekend) 19.92 $ 11.34-25.97
Cinema Ticket (International Release) 12.66 $ 11.04-18.18
Childcare
Edit
Private Full-Day Preschool or Kindergarten, Monthly Fee per Child 532.09 $ 259.69-779.07
International Primary School, Annual Tuition per Child 14,930.31 $ 9,348.87-20,126.04
Clothing And Shoes
Edit
Jeans (Levi's 501 or Similar) 54.72 $ 32.46-77.91
Summer Dress in a Chain Store (e.g. Zara or H&M) 38.55 $ 19.48-64.92
Nike Running Shoes (Mid-Range) 61.10 $ 35.71-81.15
Men's Leather Business Shoes 91.51 $ 32.46-129.85
Rent Per Month
Edit
1 Bedroom Apartment in City Centre 1,018.69 $ 649.23-1,428.30
1 Bedroom Apartment Outside of City Centre 632.01 $ 454.46-973.84
3 Bedroom Apartment in City Centre 2,171.66 $ 1,623.07-3,895.36
3 Bedroom Apartment Outside of City Centre 1,293.65 $ 959.09-1,947.68
Buy Apartment Price
Edit
Price per Square Feet to Buy Apartment in City Centre 1,003.16 $ 603.15-1,809.44
Price per Square Feet to Buy Apartment Outside of Centre 477.91 $ 337.64-603.15
Salaries And Financing
Edit
Average Monthly Net Salary (After Tax) 2,538.00 $
Annual Mortgage Interest Rate (20-Year Fixed, in %) 1.67 1.00-2.58

Prices in Tokyo

This city had 1615 entries in the past 12 months by 243 different contributors.
Last update: 9 November 2025
Sources and References
Distribution of Expenses Using Our Statistical Model:
  
  
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26 Comments so far
Foreigner in Tokyo on Nov 04, 2025:
Something else people need to think about when moving to Tokyo, or Japan in general: social charges (on top of income taxes). Health insurance monthly premiums are really high; they're based on your salary, and if you make an average salary you're looking at at least 50,000 yen/month in premiums. That might seem cheap to Americans, but for Europeans that can be shocking. Then there's pension, more than 17,000 yen/month, and city taxes, which is about 10% of your salary.

Health insurance and city taxes get REALLY expensive if you work part-time - and if you work full-time you barely have time to breathe.
Foreigner in Tokyo on Sep 06, 2025:
Tokyo is becoming as unaffordable as western cities. Rents here have been absolutely going through the roof! I've been looking for a place and everything seems at least 30% higher than just a year ago - and that's on top of the ridiculous moving in fees you gotta pay when you move here (at least 4 months' worth of rent in fees alone, meaning that's money you will never get back + actually hiring movers, which will cost at the cheapest 50,000 yen for moving from a studio apartment).

Grocery prices are shocking. They seem to go up every single week now. I stopped keeping track but last I calculated, my grocery bill was up by more than 50% in the past 6 months or so, AND that's on top of sizes and portions being increasingly reduced, so in reality we're looking at upwards of a 100% increase on average.

The salaries, however, have actually been going DOWN in some industries.

Unless you're coming here with an expat package, I recommend you do not come here. I'm on my way out.
Anonymous on Sep 06, 2025:
Another Hiroshima needs to happen soon to wipe out the monkey tribe in Japan monkey see monkey do monkey die too
High Schooler on May 02, 2025:
As for Japanese high schooler, Japan, including Tokyo, are not bad overall.
No violent crimes or things stolen, no explicit assaults. I've been living in Japan for as same as my age, I've never encountered nor witnessed such crimes firsthand.
About price, it's rising because of stagflation but still cheaper than many Europe or American cities. Rent is skyrocketing in especially big cities like Tokyo or Osaka, but I dunno so much about it because I live in cheap suburb.
There seems to be many people who are saying "Japan is the best", but I don't think so.
The matters are politicians and its governance. They are so old and only listen to the old's voice to gather their votes. That makes young generation apathy about politics and lower turnout, eventually results in corruption like LDP's major kickback in 2024. I lost my faith in this country's government. Also, its currency is so weak and wage is relatively low despite the longest work hours.
But it's still a good country to visit(not to live permanently. It likely causes disillusion)
Anonymous on Feb 28, 2025:
Full of two-faced people. Giving fake smile but carrying racist and arrogant attitude inside. This isn't a nice place for Japanese themself as no way one could be able to buy a house with their only salary. Simply overhyped
Doug Julian on Jan 13, 2025:
I looked at companies in the US like Hello Prenup ($599) vs the cost of prenup attorney in Japan ($1500).
Anonymous on Dec 16, 2024:
So this is basically a unmonitored chat board? Also came back from Japan a while ago and food is cheap and fast their currency is surprisingly weak in comparison to USD, do not go to get tech! anything pop culture or models (plastic tanks 128th scale) are great to get, tax is off on any product purchase over 10,000 yen.
Anonymous on Dec 04, 2024:
i guess you comes from UK. surprisingly in now pop culture of monkey tribe are very popular among young caucasian girls.
Anonymous on Dec 01, 2024:
Everyone looks the same throughout Japan just like all Asian countries. It's because all Asians are from the monkey tribe monkey see monkey do.
From Japanese on Aug 27, 2024:
Comes from Japan, but many are a bit cheaper (10-15 percent)
The original apt rate for the dollar is said to be 92 yen = $1.00 (the Big Mac Index is not reliable in Japan due to the high competition in restaurants).

A Norwegian acquaintance of mine says that the standard of living is higher in Japan compared to Norway.
mo on Jul 02, 2024:
"Full of socially avoidant nerds without any charisma. Hong Kong is the same"

You say that like its a bad thing. People who keep to themselves, are clean and dont bother you seems like a huge plus.
Curious person on Feb 04, 2024:
Are rents this low or average wages this high? How can you possibly rent six apartments with your wage?
Anonymous on Jan 29, 2024:
Full of socially avoidant nerds without any charisma. Hong Kong is the same
Anonymous on Jan 13, 2024:
Just came back from Beijing, prices in Beijing are def. Higher than listed above
From Japanese on Dec 21, 2023:
In the first place, water is basically free in Japanese restaurants, so it should be displayed as 0 yen.
Rasmus on Nov 22, 2023:
Crazy how salaries are higher in Japan than Sweden but rent and mortgage is half of Sweden. What a disgrace Sweden has become, I am ashamed!
Mochi on Nov 15, 2023:
In many ways better than the USA, and that's an understatement.
Anonymous on Sep 06, 2023:
NICKI MINAJ IS THE QUEEN OF RAP - stream Super Bass, its almost at 1 billion views
Anonymous on Aug 19, 2023:
It's easy to bend one over cheaply or get it free since most Americans have big diks
Anonymous on Jun 19, 2023:
If you live as a student on a budget, you would have to spend from 80,000 yen to 10,000 yen per month with rent. Not that expensive
Anonymous on Apr 03, 2023:
Currently Japan has 110 million people very few babies born over the last 20 years plus.Within 10 to 15 years Japan will no longer exist.Japan had the same one child policy as china but so much time has passed rejuvenation of the population in both countries spells extinction but in all fairness every country globally are facing the same thing.
Cute on Mar 19, 2023:
Its a great country with its fair share of ups and downs but compared to america its soooo much better
Tina on Jan 21, 2023:
Rent should really include the move in costs. Those are around 6x the cost of rent, so it’s mostly the illusion of a cheaper rent happening here…
Anonymous on Mar 02, 2021:
I've never been interested in visiting Japan or anywhere else in Asia including anywhere in Europe. I normally go where I'm treated best like where I'm from the U S.I've been contacted numerous times at the company I work for by numerous large companies in Asia for my IT tech expertise and I didn't contact any of them prirorly.People will be people no matter where they live worldwide but I've never been interested in the other side.
CarMarshmelo on Feb 24, 2021:
I didnt realise but when i went to japan, i could easily make my rounds at the love hotels.
Anonymous on Feb 13, 2021:
Not like you're going to Japan soon anyways, place is going to be closed all of 2021 due to covid