NUMBEO

Food Prices in Lusaka, Zambia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.63 ZMW
Loaf of Fresh White Bread (125.00 g) 1.94 ZMW
Rice (white), (0.10 kg) 3.10 ZMW
Eggs (2.40) 2.96 ZMW
Local Cheese (0.10 kg) 7.85 ZMW
Chicken Breasts (Boneless, Skinless), (0.15 kg) 6.33 ZMW
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 8.25 ZMW
Apples (0.30 kg) 5.34 ZMW
Banana (0.25 kg) 1.75 ZMW
Oranges (0.30 kg) 3.75 ZMW
Tomato (0.20 kg) 2.15 ZMW
Potato (0.20 kg) 4.73 ZMW
Onion (0.10 kg) 3.00 ZMW
Lettuce (0.20 head) 1.81 ZMW
Daily recommended minimum amount of money for food per person56.58 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,754.10 ZMW

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.78 ZMW
Rice (white), (0.25 kg) 7.74 ZMW
Eggs (2.40) 2.96 ZMW
Chicken Breasts (Boneless, Skinless), (0.20 kg) 8.44 ZMW
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 5.50 ZMW
Apples (0.25 kg) 4.45 ZMW
Banana (0.25 kg) 1.75 ZMW
Oranges (0.15 kg) 1.88 ZMW
Tomato (0.20 kg) 2.15 ZMW
Potato (0.20 kg) 4.73 ZMW
Onion (0.10 kg) 3.00 ZMW
Lettuce (0.10 head) 0.90 ZMW
Daily recommended minimum amount of money for food per person44.28 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,372.53 ZMW

Food prices from our Cost of Living Section

[ Edit ] Avg. Range
Milk (regular), (1 liter) 14.51 ZMW 9.00-19.15
Loaf of Fresh White Bread (500g) 7.76 ZMW 5.51-10.00
Rice (white), (1kg) 30.96 ZMW 19.15-45.00
Eggs (12) 14.82 ZMW 12.00-19.15
Local Cheese (1kg) 78.50 ZMW 78.00-79.00
Chicken Breasts (Boneless, Skinless), (1kg) 42.19 ZMW 30.00-60.00
Beef Round (1kg) (or Equivalent Back Leg Red Meat) 55.00 ZMW 40.00-70.00
Apples (1kg) 17.80 ZMW 13.40-25.00
Banana (1kg) 7.00 ZMW
Oranges (1kg) 12.50 ZMW 10.00-15.00
Tomato (1kg) 10.74 ZMW 10.00-11.49
Potato (1kg) 23.65 ZMW 7.66-38.29
Onion (1kg) 30.00 ZMW 15.00-45.00
Lettuce (1 head) 9.05 ZMW 8.00-9.57

Last update: April, 2016
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