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Food Prices in Lusaka, Zambia

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Recommended Minimum Amount of Money for food (2300 calories, Western food types)

Milk (regular), (0.25 liter) 3.95 ZMW
Loaf of Fresh White Bread (150.00 g) 2.17 ZMW
Rice (white), (0.10 kg) 1.90 ZMW
Eggs (3.60) 4.18 ZMW
Local Cheese (0.10 kg) 10.19 ZMW
Chicken Breasts (Boneless, Skinless), (0.25 kg) 9.20 ZMW
Apples (0.35 kg) 6.45 ZMW
Oranges (0.35 kg) 4.38 ZMW
Tomato (0.25 kg) 2.52 ZMW
Potato (0.30 kg) 6.56 ZMW
Lettuce (0.20 head) 1.65 ZMW
Daily recommended minimum amount of money for food per person53.14 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,647.28 ZMW

Recommended Minimum Amount of Money for food (2300 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.72 ZMW
Rice (white), (0.25 kg) 4.76 ZMW
Eggs (3.60) 4.18 ZMW
Chicken Breasts (Boneless, Skinless), (0.25 kg) 9.20 ZMW
Apples (0.30 kg) 5.53 ZMW
Oranges (0.30 kg) 3.75 ZMW
Tomato (0.25 kg) 2.52 ZMW
Potato (0.30 kg) 6.56 ZMW
Lettuce (0.10 head) 0.82 ZMW
Daily recommended minimum amount of money for food per person38.04 ZMW
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,179.20 ZMW

 

Data used for this analysis

[Edit] Avg.
Range
Milk (regular), (1 gallon) 59.76 ZMW
34.07
96.07
Loaf of Fresh White Bread (1 lb) 6.55 ZMW
5.00
9.21
Rice (white), (1 lb) 8.63 ZMW
7.67
9.59
Eggs (12) 13.93 ZMW
12.00
15.00
Local Cheese (1 lb) 46.24 ZMW
19.19
95.93
Chicken Breasts (Boneless, Skinless), (1 lb) 16.69 ZMW
13.43
23.02
Apples (1 lb) 8.36 ZMW
5.37
11.34
Oranges (1 lb) 5.67 ZMW
4.54
6.80
Tomato (1 lb) 4.57 ZMW
4.54
4.60
Potato (1 lb) 9.92 ZMW
3.07
15.35
Lettuce (1 head) 8.23 ZMW
8.00
8.46

Last update: August, 2015



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