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Food Prices in Teyateyaneng, Lesotho

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Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.33 R
Loaf of Fresh White Bread (125.00 g) 2.62 R
Rice (white), (0.10 kg) 1.82 R
Eggs (regular) (2.40) 4.68 R
Local Cheese (0.10 kg) 6.00 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 6.45 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 12.75 R
Apples (0.30 kg) 7.10 R
Banana (0.25 kg) 5.08 R
Oranges (0.30 kg) 4.50 R
Tomato (0.20 kg) 3.87 R
Potato (0.20 kg) 3.47 R
Onion (0.10 kg) 1.33 R
Lettuce (0.20 head) 2.70 R
Daily recommended minimum amount of money for food per person65.71 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,036.86 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.05 R
Rice (white), (0.25 kg) 4.54 R
Eggs (regular) (2.40) 4.68 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 8.60 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 8.50 R
Apples (0.25 kg) 5.92 R
Banana (0.25 kg) 5.08 R
Oranges (0.15 kg) 2.25 R
Tomato (0.20 kg) 3.87 R
Potato (0.20 kg) 3.47 R
Onion (0.10 kg) 1.33 R
Lettuce (0.10 head) 1.35 R
Daily recommended minimum amount of money for food per person50.64 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,569.79 R

Food prices

[ Edit ] Range
Milk (regular), (1 gallon) 50.47 R 41.64-60.57
Loaf of Fresh White Bread (1 lb) 9.53 R 6.35-11.88
Rice (white), (1 lb) 8.24 R 5.67-9.98
Eggs (regular) (12) 23.40 R 17.00-34.00
Local Cheese (1 lb) 27.22 R 27.22-27.22
Chicken Breasts (Boneless, Skinless), (1 lb) 19.50 R 13.61-25.40
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 38.56 R 31.75-45.36
Apples (1 lb) 10.74 R 9.07-11.79
Banana (1 lb) 9.22 R 8.16-11.34
Oranges (1 lb) 6.80 R 4.54-9.07
Tomato (1 lb) 8.77 R 6.80-12.70
Potato (1 lb) 7.86 R 6.80-9.07
Onion (1 lb) 6.05 R 4.54-6.80
Lettuce (1 head) 13.50 R 12.00-15.00

Last update: April 2019
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