Food Prices in Lesotho

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.56 R
Loaf of Fresh White Bread (125.00 g) 3.50 R
Rice (white), (0.10 kg) 3.50 R
Eggs (regular) (2.40) 4.80 R
Local Cheese (0.10 kg) 10.73 R
Chicken Fillets (0.15 kg) 15.35 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 13.67 R
Apples (0.30 kg) 8.59 R
Banana (0.25 kg) 7.74 R
Oranges (0.30 kg) 11.98 R
Tomato (0.20 kg) 7.99 R
Potato (0.20 kg) 5.14 R
Onion (0.10 kg) 2.05 R
Lettuce (0.20 head) 5.13 R
Daily recommended minimum amount of money for food per person104.72 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
3,246.29 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.40 R
Rice (white), (0.25 kg) 8.74 R
Eggs (regular) (2.40) 4.80 R
Chicken Fillets (0.20 kg) 20.47 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 9.11 R
Apples (0.25 kg) 7.16 R
Banana (0.25 kg) 7.74 R
Oranges (0.15 kg) 5.99 R
Tomato (0.20 kg) 7.99 R
Potato (0.20 kg) 5.14 R
Onion (0.10 kg) 2.05 R
Lettuce (0.10 head) 2.56 R
Daily recommended minimum amount of money for food per person83.15 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,577.75 R

Food prices from our Cost of Living Section

Edit Range
Milk (regular), (1 gallon) 69.00 R 49.21-75.71
Loaf of Fresh White Bread (1 lb) 12.69 R 9.04-13.61
Rice (white), (1 lb) 15.86 R 6.80-27.12
Eggs (regular) (12) 23.98 R 18.00-28.00
Local Cheese (1 lb) 48.66 R 20.34-67.79
Chicken Fillets (1 lb) 46.42 R 38.41-54.43
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 41.34 R 27.12-49.71
Apples (1 lb) 12.99 R 6.80-18.14
Banana (1 lb) 14.04 R 9.53-22.68
Oranges (1 lb) 18.12 R 4.54-27.22
Tomato (1 lb) 18.13 R 9.04-20.41
Potato (1 lb) 11.66 R 3.63-15.88
Onion (1 lb) 9.28 R 3.63-20.41
Lettuce (1 head) 25.64 R 19.93-30.00