Food Prices in Lesotho
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (Regular, 0.25 Liter) | R4.75 |
| Fresh White Bread (125.00 g Loaf) | R3.20 |
| White Rice (0.10 kg) | R3.20 |
| Eggs (2.40, Large Size) | R5.12 |
| Local Cheese (0.10 kg) | R10.99 |
| Chicken Fillets (0.15 kg) | R15.36 |
| Beef Round or Equivalent Back Leg Red Meat (0.15 kg) | R13.68 |
| Apples (0.30 kg) | R8.99 |
| Bananas (0.25 kg) | R7.74 |
| Oranges (0.30 kg) | R11.99 |
| Tomatoes (0.20 kg) | R8.00 |
| Potatoes (0.20 kg) | R5.15 |
| Onions (0.10 kg) | R2.05 |
| Lettuce (0.20 Head) | R5.13 |
| Daily recommended minimum amount of money for food per person | R105.35 |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | R3,265.79 |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Fresh White Bread (50.00 g Loaf) | R1.28 |
| White Rice (0.25 kg) | R8.00 |
| Eggs (2.40, Large Size) | R5.12 |
| Chicken Fillets (0.20 kg) | R20.48 |
| Beef Round or Equivalent Back Leg Red Meat (0.10 kg) | R9.12 |
| Apples (0.25 kg) | R7.50 |
| Bananas (0.25 kg) | R7.74 |
| Oranges (0.15 kg) | R6.00 |
| Tomatoes (0.20 kg) | R8.00 |
| Potatoes (0.20 kg) | R5.15 |
| Onions (0.10 kg) | R2.05 |
| Lettuce (0.10 Head) | R2.57 |
| Daily recommended minimum amount of money for food per person | R82.99 |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | R2,572.70 |
Food prices from our Cost of Living Section
 Edit |
Range | |
|---|---|---|
| Milk (Regular, 1 Liter) | R18.99 | |
| Fresh White Bread (1 lb Loaf) | R11.60 | |
| White Rice (1 lb) | R14.51 | |
| Eggs (12, Large Size) | R25.59 | |
| Local Cheese (1 lb) | R49.85 | |
| Chicken Fillets (1 lb) | R46.46 | |
| Beef Round or Equivalent Back Leg Red Meat (1 lb) | R41.37 | |
| Apples (1 lb) | R13.60 | |
| Bananas (1 lb) | R14.05 | |
| Oranges (1 lb) | R18.13 | |
| Tomatoes (1 lb) | R18.14 | |
| Potatoes (1 lb) | R11.67 | |
| Onions (1 lb) | R9.29 | |
| Lettuce (1 Head) | R25.65 |