Food Prices in Lesotho

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Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.47 R
Loaf of Fresh White Bread (125.00 g) 3.62 R
Rice (white), (0.10 kg) 3.33 R
Eggs (regular) (2.40) 4.60 R
Local Cheese (0.10 kg) 7.48 R
Chicken Fillets (0.15 kg) 18.00 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 14.62 R
Apples (0.30 kg) 10.00 R
Banana (0.25 kg) 10.62 R
Oranges (0.30 kg) 13.50 R
Tomato (0.20 kg) 9.00 R
Potato (0.20 kg) 7.00 R
Onion (0.10 kg) 4.50 R
Lettuce (0.20 head) 5.20 R
Daily recommended minimum amount of money for food per person115.95 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
3,594.45 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.45 R
Rice (white), (0.25 kg) 8.33 R
Eggs (regular) (2.40) 4.60 R
Chicken Fillets (0.20 kg) 24.00 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 9.75 R
Apples (0.25 kg) 8.33 R
Banana (0.25 kg) 10.62 R
Oranges (0.15 kg) 6.75 R
Tomato (0.20 kg) 9.00 R
Potato (0.20 kg) 7.00 R
Onion (0.10 kg) 4.50 R
Lettuce (0.10 head) 2.60 R
Daily recommended minimum amount of money for food per person96.93 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
3,004.87 R

Food prices from our Cost of Living Section

Edit Range
Milk (regular), (1 gallon) 67.61 R 49.21-75.71
Loaf of Fresh White Bread (1 lb) 13.15 R 8.50-13.61
Rice (white), (1 lb) 15.11 R 11.30-22.68
Eggs (regular) (12) 22.98 R 18.00-28.00
Local Cheese (1 lb) 33.95 R 22.68-45.22
Chicken Fillets (1 lb) 54.43 R
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 44.23 R 40.82-47.63
Apples (1 lb) 15.12 R 6.80-24.95
Banana (1 lb) 19.28 R 15.88-22.68
Oranges (1 lb) 20.41 R
Tomato (1 lb) 20.41 R
Potato (1 lb) 15.88 R
Onion (1 lb) 20.41 R
Lettuce (1 head) 26.00 R 22.00-30.00