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Food Prices in Santiago, Panama
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Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 0.33 $ |
| Loaf of Fresh White Bread (125.00 g) | 0.44 $ |
| Rice (white), (0.10 kg) | 0.11 $ |
| Eggs (regular) (2.40) | 0.42 $ |
| Local Cheese (0.10 kg) | 0.83 $ |
| Chicken Breasts (Boneless, Skinless), (0.15 kg) | 0.72 $ |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 1.20 $ |
| Apples (0.30 kg) | 0.61 $ |
| Banana (0.25 kg) | 0.28 $ |
| Oranges (0.30 kg) | 0.30 $ |
| Tomato (0.20 kg) | 0.37 $ |
| Potato (0.20 kg) | 0.22 $ |
| Onion (0.10 kg) | 0.11 $ |
| Lettuce (0.20 head) | 0.20 $ |
| Daily recommended minimum amount of money for food per person | 6.14 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 190.27 $ |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.00 g) | 0.18 $ |
| Rice (white), (0.25 kg) | 0.28 $ |
| Eggs (regular) (2.40) | 0.42 $ |
| Chicken Breasts (Boneless, Skinless), (0.20 kg) | 0.97 $ |
| Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) | 0.80 $ |
| Apples (0.25 kg) | 0.51 $ |
| Banana (0.25 kg) | 0.28 $ |
| Oranges (0.15 kg) | 0.15 $ |
| Tomato (0.20 kg) | 0.37 $ |
| Potato (0.20 kg) | 0.22 $ |
| Onion (0.10 kg) | 0.11 $ |
| Lettuce (0.10 head) | 0.10 $ |
| Daily recommended minimum amount of money for food per person | 4.38 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 135.66 $ |
Food prices
| [ Edit ] | Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 4.95 $ | |
| Loaf of Fresh White Bread (1 lb) | 1.61 $ | |
| Rice (white), (1 lb) | 0.50 $ | |
| Eggs (regular) (12) | 2.12 $ | |
| Local Cheese (1 lb) | 3.75 $ | |
| Chicken Breasts (Boneless, Skinless), (1 lb) | 2.19 $ | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 3.63 $ | |
| Apples (1 lb) | 0.92 $ | |
| Banana (1 lb) | 0.50 $ | |
| Oranges (1 lb) | 0.45 $ | |
| Tomato (1 lb) | 0.85 $ | |
| Potato (1 lb) | 0.50 $ | |
| Onion (1 lb) | 0.50 $ | |
| Lettuce (1 head) | 0.98 $ |
Last update: October 2019
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