NUMBEO

Food Prices in Panama

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 0.37 $
Loaf of Fresh White Bread (125.00 g) 0.48 $
Rice (white), (0.10 kg) 0.16 $
Eggs (regular) (2.40) 0.42 $
Local Cheese (0.10 kg) 0.98 $
Chicken Breasts (Boneless, Skinless), (0.15 kg) 1.01 $
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 1.39 $
Apples (0.30 kg) 0.98 $
Banana (0.25 kg) 0.32 $
Oranges (0.30 kg) 0.79 $
Tomato (0.20 kg) 0.55 $
Potato (0.20 kg) 0.33 $
Onion (0.10 kg) 0.18 $
Lettuce (0.20 head) 0.37 $
Daily recommended minimum amount of money for food per person8.33 $
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
258.19 $

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.19 $
Rice (white), (0.25 kg) 0.39 $
Eggs (regular) (2.40) 0.42 $
Chicken Breasts (Boneless, Skinless), (0.20 kg) 1.35 $
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 0.92 $
Apples (0.25 kg) 0.82 $
Banana (0.25 kg) 0.32 $
Oranges (0.15 kg) 0.40 $
Tomato (0.20 kg) 0.55 $
Potato (0.20 kg) 0.33 $
Onion (0.10 kg) 0.18 $
Lettuce (0.10 head) 0.18 $
Daily recommended minimum amount of money for food per person6.05 $
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
187.65 $

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 5.63 $ 4.73-6.62
Loaf of Fresh White Bread (1 lb) 1.73 $ 0.91-2.27
Rice (white), (1 lb) 0.70 $ 0.40-1.13
Eggs (regular) (12) 2.08 $ 1.75-2.98
Local Cheese (1 lb) 4.45 $ 2.27-6.80
Chicken Breasts (Boneless, Skinless), (1 lb) 3.06 $ 2.04-4.54
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 4.19 $ 2.72-6.80
Apples (1 lb) 1.49 $ 1.00-2.27
Banana (1 lb) 0.58 $ 0.45-1.00
Oranges (1 lb) 1.20 $ 0.45-1.81
Tomato (1 lb) 1.26 $ 0.85-1.70
Potato (1 lb) 0.75 $ 0.50-1.09
Onion (1 lb) 0.83 $ 0.60-1.13
Lettuce (1 head) 1.85 $ 1.00-2.50


Last update: October 2019
Our data for each country are based on all entries from all cities in that country.

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Food Prices in this country for some cities: Boquete, Panama City

We would like to gather more data for: Aguadulce, Bocas del Toro, Bugaba, Changuinola, Chepo, Chilibre, Colon, El Coco, El Valle de Anton, Gorgona, La Cabima, ... Update information for Panama!