Food Prices in Panama
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (Regular, 0.25 Liter) | $0.45 |
| Fresh White Bread (125.00 g Loaf) | $0.59 |
| White Rice (0.10 kg) | $0.25 |
| Eggs (2.40, Large Size) | $0.52 |
| Local Cheese (0.10 kg) | $1.18 |
| Chicken Fillets (0.15 kg) | $1.01 |
| Beef Round or Equivalent Back Leg Red Meat (0.15 kg) | $1.50 |
| Apples (0.30 kg) | $1.24 |
| Bananas (0.25 kg) | $0.34 |
| Oranges (0.30 kg) | $1.04 |
| Tomatoes (0.20 kg) | $0.68 |
| Potatoes (0.20 kg) | $0.47 |
| Onions (0.10 kg) | $0.30 |
| Lettuce (0.20 Head) | $0.43 |
| Daily recommended minimum amount of money for food per person | $9.99 |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | $309.79 |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Fresh White Bread (50.00 g Loaf) | $0.23 |
| White Rice (0.25 kg) | $0.62 |
| Eggs (2.40, Large Size) | $0.52 |
| Chicken Fillets (0.20 kg) | $1.34 |
| Beef Round or Equivalent Back Leg Red Meat (0.10 kg) | $1.00 |
| Apples (0.25 kg) | $1.04 |
| Bananas (0.25 kg) | $0.34 |
| Oranges (0.15 kg) | $0.52 |
| Tomatoes (0.20 kg) | $0.68 |
| Potatoes (0.20 kg) | $0.47 |
| Onions (0.10 kg) | $0.30 |
| Lettuce (0.10 Head) | $0.21 |
| Daily recommended minimum amount of money for food per person | $7.28 |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | $225.55 |
Food prices from our Cost of Living Section
 Edit |
Range | |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.82 | |
| Fresh White Bread (1 lb Loaf) | $2.13 | |
| White Rice (1 lb) | $1.13 | |
| Eggs (12, Large Size) | $2.58 | |
| Local Cheese (1 lb) | $5.34 | |
| Chicken Fillets (1 lb) | $3.05 | |
| Beef Round or Equivalent Back Leg Red Meat (1 lb) | $4.54 | |
| Apples (1 lb) | $1.88 | |
| Bananas (1 lb) | $0.61 | |
| Oranges (1 lb) | $1.58 | |
| Tomatoes (1 lb) | $1.53 | |
| Potatoes (1 lb) | $1.06 | |
| Onions (1 lb) | $1.37 | |
| Lettuce (1 Head) | $2.14 |