Food Prices in Panama
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (Regular, 0.25 Liter) | 0.45 $ |
| Fresh White Bread (125.00 g Loaf) | 0.61 $ |
| White Rice (0.10 kg) | 0.24 $ |
| Eggs (2.40, Large Size) | 0.54 $ |
| Local Cheese (0.10 kg) | 1.14 $ |
| Chicken Fillets (0.15 kg) | 1.04 $ |
| Beef Round or Equivalent Back Leg Red Meat (0.15 kg) | 1.43 $ |
| Apples (0.30 kg) | 1.23 $ |
| Bananas (0.25 kg) | 0.33 $ |
| Oranges (0.30 kg) | 0.91 $ |
| Tomatoes (0.20 kg) | 0.58 $ |
| Potatoes (0.20 kg) | 0.42 $ |
| Onions (0.10 kg) | 0.25 $ |
| Lettuce (0.20 Head) | 0.43 $ |
| Daily recommended minimum amount of money for food per person | 9.61 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 297.77 $ |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Fresh White Bread (50.00 g Loaf) | 0.24 $ |
| White Rice (0.25 kg) | 0.61 $ |
| Eggs (2.40, Large Size) | 0.54 $ |
| Chicken Fillets (0.20 kg) | 1.38 $ |
| Beef Round or Equivalent Back Leg Red Meat (0.10 kg) | 0.95 $ |
| Apples (0.25 kg) | 1.02 $ |
| Bananas (0.25 kg) | 0.33 $ |
| Oranges (0.15 kg) | 0.46 $ |
| Tomatoes (0.20 kg) | 0.58 $ |
| Potatoes (0.20 kg) | 0.42 $ |
| Onions (0.10 kg) | 0.25 $ |
| Lettuce (0.10 Head) | 0.21 $ |
| Daily recommended minimum amount of money for food per person | 7.00 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 217.07 $ |
Food prices from our Cost of Living Section
 Edit |
Range | |
|---|---|---|
| Milk (Regular, 1 Liter) | 1.82 $ | |
| Fresh White Bread (1 lb Loaf) | 2.21 $ | |
| White Rice (1 lb) | 1.11 $ | |
| Eggs (12, Large Size) | 2.68 $ | |
| Local Cheese (1 lb) | 5.18 $ | |
| Chicken Fillets (1 lb) | 3.13 $ | |
| Beef Round or Equivalent Back Leg Red Meat (1 lb) | 4.31 $ | |
| Apples (1 lb) | 1.86 $ | |
| Bananas (1 lb) | 0.61 $ | |
| Oranges (1 lb) | 1.38 $ | |
| Tomatoes (1 lb) | 1.31 $ | |
| Potatoes (1 lb) | 0.95 $ | |
| Onions (1 lb) | 1.15 $ | |
| Lettuce (1 Head) | 2.15 $ |