Food Prices in Panama
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 0.45 $ |
| Loaf of Fresh White Bread (125.00 g) | 0.61 $ |
| Rice (white), (0.10 kg) | 0.23 $ |
| Eggs (regular) (2.40) | 0.53 $ |
| Local Cheese (0.10 kg) | 1.17 $ |
| Chicken Fillets (0.15 kg) | 1.09 $ |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 1.35 $ |
| Apples (0.30 kg) | 1.21 $ |
| Banana (0.25 kg) | 0.33 $ |
| Oranges (0.30 kg) | 0.84 $ |
| Tomato (0.20 kg) | 0.59 $ |
| Potato (0.20 kg) | 0.42 $ |
| Onion (0.10 kg) | 0.23 $ |
| Lettuce (0.20 head) | 0.42 $ |
| Daily recommended minimum amount of money for food per person | 9.47 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 293.62 $ |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.00 g) | 0.24 $ |
| Rice (white), (0.25 kg) | 0.58 $ |
| Eggs (regular) (2.40) | 0.53 $ |
| Chicken Fillets (0.20 kg) | 1.45 $ |
| Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) | 0.90 $ |
| Apples (0.25 kg) | 1.01 $ |
| Banana (0.25 kg) | 0.33 $ |
| Oranges (0.15 kg) | 0.42 $ |
| Tomato (0.20 kg) | 0.59 $ |
| Potato (0.20 kg) | 0.42 $ |
| Onion (0.10 kg) | 0.23 $ |
| Lettuce (0.10 head) | 0.21 $ |
| Daily recommended minimum amount of money for food per person | 6.91 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 214.22 $ |
Food prices from our Cost of Living Section
 Edit |
Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 6.85 $ | |
| Loaf of Fresh White Bread (1 lb) | 2.21 $ | |
| Rice (white), (1 lb) | 1.04 $ | |
| Eggs (regular) (12) | 2.67 $ | |
| Local Cheese (1 lb) | 5.31 $ | |
| Chicken Fillets (1 lb) | 3.29 $ | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 4.08 $ | |
| Apples (1 lb) | 1.83 $ | |
| Banana (1 lb) | 0.60 $ | |
| Oranges (1 lb) | 1.27 $ | |
| Tomato (1 lb) | 1.33 $ | |
| Potato (1 lb) | 0.95 $ | |
| Onion (1 lb) | 1.05 $ | |
| Lettuce (1 head) | 2.08 $ |