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Food Prices in Panama
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 0.37 $ |
| Loaf of Fresh White Bread (125.00 g) | 0.47 $ |
| Rice (white), (0.10 kg) | 0.15 $ |
| Eggs (regular) (2.40) | 0.40 $ |
| Local Cheese (0.10 kg) | 0.82 $ |
| Chicken Breasts (Boneless, Skinless), (0.15 kg) | 0.92 $ |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 1.24 $ |
| Apples (0.30 kg) | 1.05 $ |
| Banana (0.25 kg) | 0.30 $ |
| Oranges (0.30 kg) | 0.83 $ |
| Tomato (0.20 kg) | 0.56 $ |
| Potato (0.20 kg) | 0.32 $ |
| Onion (0.10 kg) | 0.19 $ |
| Lettuce (0.20 head) | 0.35 $ |
| Daily recommended minimum amount of money for food per person | 7.96 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 246.82 $ |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.00 g) | 0.19 $ |
| Rice (white), (0.25 kg) | 0.37 $ |
| Eggs (regular) (2.40) | 0.40 $ |
| Chicken Breasts (Boneless, Skinless), (0.20 kg) | 1.22 $ |
| Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) | 0.83 $ |
| Apples (0.25 kg) | 0.88 $ |
| Banana (0.25 kg) | 0.30 $ |
| Oranges (0.15 kg) | 0.42 $ |
| Tomato (0.20 kg) | 0.56 $ |
| Potato (0.20 kg) | 0.32 $ |
| Onion (0.10 kg) | 0.19 $ |
| Lettuce (0.10 head) | 0.18 $ |
| Daily recommended minimum amount of money for food per person | 5.84 $ |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 181.16 $ |
Food prices from our Cost of Living Section
| [ Edit ] | Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 5.55 $ | |
| Loaf of Fresh White Bread (1 lb) | 1.71 $ | |
| Rice (white), (1 lb) | 0.68 $ | |
| Eggs (regular) (12) | 1.98 $ | |
| Local Cheese (1 lb) | 3.71 $ | |
| Chicken Breasts (Boneless, Skinless), (1 lb) | 2.77 $ | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 3.76 $ | |
| Apples (1 lb) | 1.59 $ | |
| Banana (1 lb) | 0.54 $ | |
| Oranges (1 lb) | 1.26 $ | |
| Tomato (1 lb) | 1.27 $ | |
| Potato (1 lb) | 0.73 $ | |
| Onion (1 lb) | 0.85 $ | |
| Lettuce (1 head) | 1.76 $ |
Last update: February 2019
Our data for each country are based on all entries from all cities in that country.
More about Panama:
Cost of Living
| Crime
| Climate
| Food Prices
| Gas Prices
| Health Care
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| Property Prices
| Quality of Life
| Taxi Fare
| Traffic
Food Prices in this country for some cities: Boquete, Panama City
We would like to gather more data for: Aguadulce, Bocas Del Toro, Bocas del Toto, Bugaba, Changuinola, Chepo, Chilibre, Colon, El Coco, El Valle de Anton, Gorgona, ... Update information for Panama!