Food Prices in Kampala, Uganda

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 625.64 USh
Loaf of Fresh White Bread (125.00 g) 961.66 USh
Rice (white), (0.10 kg) 402.61 USh
Eggs (regular) (2.40) 1,070.53 USh
Local Cheese (0.10 kg) 1,830.50 USh
Chicken Fillets (0.15 kg) 2,489.06 USh
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 2,100.00 USh
Apples (0.30 kg) 3,674.86 USh
Banana (0.25 kg) 1,218.75 USh
Oranges (0.30 kg) 1,655.65 USh
Tomato (0.20 kg) 856.00 USh
Potato (0.20 kg) 803.77 USh
Onion (0.10 kg) 354.17 USh
Lettuce (0.20 head) 850.00 USh
Daily recommended minimum amount of money for food per person18,893.19 USh
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)		585,688.85 USh

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 384.66 USh
Rice (white), (0.25 kg) 1,006.52 USh
Eggs (regular) (2.40) 1,070.53 USh
Chicken Fillets (0.20 kg) 3,318.75 USh
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 1,400.00 USh
Apples (0.25 kg) 3,062.38 USh
Banana (0.25 kg) 1,218.75 USh
Oranges (0.15 kg) 827.83 USh
Tomato (0.20 kg) 856.00 USh
Potato (0.20 kg) 803.77 USh
Onion (0.10 kg) 354.17 USh
Lettuce (0.10 head) 425.00 USh
Daily recommended minimum amount of money for food per person14,728.36 USh
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)		456,579.01 USh

Food prices

Edit Range
Milk (regular), (1 gallon) 9,473.18 USh 5,678.12-13,248.94
Loaf of Fresh White Bread (1 lb) 3,489.61 USh 1,995.81-8,164.67
Rice (white), (1 lb) 1,826.20 USh 1,360.78-2,494.76
Eggs (regular) (12) 5,352.63 USh 3,600.00-12,000.00
Local Cheese (1 lb) 8,303.01 USh 3,175.15-31,751.50
Chicken Fillets (1 lb) 7,526.81 USh 3,175.15-13,607.79
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 6,350.30 USh 5,443.11-8,164.67
Apples (1 lb) 5,556.30 USh 2,267.96-13,607.79
Banana (1 lb) 2,211.27 USh 1,360.78-3,513.04
Oranges (1 lb) 2,503.31 USh 453.59-5,896.71
Tomato (1 lb) 1,941.38 USh 907.19-2,267.96
Potato (1 lb) 1,822.92 USh 907.19-3,628.74
Onion (1 lb) 1,606.47 USh 907.19-2,267.96
Lettuce (1 head) 4,250.00 USh 1,500.00-8,000.00
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4 Comments so far
Terri L Lesher/Olson on Apr 13, 2021:
I would like a quote on two maybe four different types of goats for breeding purposes .. was hoping you could help. My name is Terri my phone number is 830 383 0607
kazibwe sharifah on Sep 09, 2019:
It was good but we request that the food is measured per Kg AND also include posho, Matooke and beans
Tina Cattani on May 05, 2019:
I want to buy a rooster and hen for a poor friend of mine in Kampala Uganda. I want to improve their quality of life. Give them a better income. I am in the United States. So they can breed the chickens to get more chickens to sell and eat and so that they will have eggs to eat and sell. How much will an adult rooster and hen AKA a pair of chickens cost me in u.s. dollars?

Thank you so much.
swaibu on Jul 27, 2018:
Hii,i have tons of ground nutes,can i know the price in Kampala,thanks.
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