Food Prices in Kampala, Uganda

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (Regular, 0.25 Liter) USh757.69
Fresh White Bread (125.00 g Loaf) USh904.17
White Rice (0.10 kg) USh487.50
Eggs (2.40, Large Size) USh1,183.08
Local Cheese (0.10 kg) USh1,911.11
Chicken Fillets (0.15 kg) USh2,700.00
Beef Round or Equivalent Back Leg Red Meat (0.15 kg) USh2,822.73
Apples (0.30 kg) USh2,725.00
Bananas (0.25 kg) USh1,166.67
Oranges (0.30 kg) USh1,568.18
Tomatoes (0.20 kg) USh1,125.00
Potatoes (0.20 kg) USh1,178.57
Onions (0.10 kg) USh553.33
Lettuce (0.20 Head) USh616.67
Daily recommended minimum amount of money for food per personUSh19,699.69
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
USh610,690.52

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Fresh White Bread (50.00 g Loaf) USh361.67
White Rice (0.25 kg) USh1,218.75
Eggs (2.40, Large Size) USh1,183.08
Chicken Fillets (0.20 kg) USh3,600.00
Beef Round or Equivalent Back Leg Red Meat (0.10 kg) USh1,881.82
Apples (0.25 kg) USh2,270.83
Bananas (0.25 kg) USh1,166.67
Oranges (0.15 kg) USh784.09
Tomatoes (0.20 kg) USh1,125.00
Potatoes (0.20 kg) USh1,178.57
Onions (0.10 kg) USh553.33
Lettuce (0.10 Head) USh308.33
Daily recommended minimum amount of money for food per personUSh15,632.14
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
USh484,596.36

Food prices

Edit Range
Milk (Regular, 1 Liter) USh3,030.77 2,000.00-4,000.00
Fresh White Bread (1 lb Loaf) USh3,280.99 2,267.96-5,443.11
White Rice (1 lb) USh2,211.27 1,360.78-2,721.56
Eggs (12, Large Size) USh5,915.38 4,400.00-12,500.00
Local Cheese (1 lb) USh8,668.66 2,721.56-18,143.72
Chicken Fillets (1 lb) USh8,164.67 3,628.74-13,607.79
Beef Round or Equivalent Back Leg Red Meat (1 lb) USh8,535.79 6,803.89-10,886.23
Apples (1 lb) USh4,120.14 2,041.17-6,803.89
Bananas (1 lb) USh2,116.77 1,360.78-4,535.93
Oranges (1 lb) USh2,371.05 1,360.78-4,535.93
Tomatoes (1 lb) USh2,551.46 1,360.78-4,535.93
Potatoes (1 lb) USh2,672.96 1,360.78-4,535.93
Onions (1 lb) USh2,509.88 1,360.78-4,535.93
Lettuce (1 Head) USh3,083.33 1,000.00-6,000.00
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3 Comments so far
Rachel Nakibuuka on Aug 23, 2025:
HOW ABOUT THIS IN KAMPALA UGANDA

Composite Consumer price Indices and Weights
ITEM Percentage of Expenditure Amounts In Uganda shs
Food 27.20%
Beverages and tobacco 4.70%
Clothing and footwear 4.40%
Rent, fuel and utilities 14.80%
Household and personal goods 4.50%
Transport and communication 12.80%
Education & Health 14.70%
Entertainment and others 17%
Total 100%
Anonymous on Aug 07, 2025:
Good results but don't have all the price for whole good like beans, soybean, millet ,maize etc
Terri L Lesher/Olson on Apr 13, 2021:
I would like a quote on two maybe four different types of goats for breeding purposes .. was hoping you could help. My name is Terri my phone number is 830 383 0607