NUMBEO

Food Prices in Cape Town, South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.21 R
Loaf of Fresh White Bread (125.00 g) 3.38 R
Rice (white), (0.10 kg) 2.26 R
Eggs (regular) (2.40) 6.58 R
Local Cheese (0.10 kg) 10.70 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 11.38 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 15.77 R
Apples (0.30 kg) 6.49 R
Banana (0.25 kg) 4.42 R
Oranges (0.30 kg) 5.90 R
Tomato (0.20 kg) 3.54 R
Potato (0.20 kg) 2.85 R
Onion (0.10 kg) 1.36 R
Lettuce (0.20 head) 2.76 R
Daily recommended minimum amount of money for food per person80.60 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,498.71 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.35 R
Rice (white), (0.25 kg) 5.64 R
Eggs (regular) (2.40) 6.58 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 15.17 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 10.52 R
Apples (0.25 kg) 5.41 R
Banana (0.25 kg) 4.42 R
Oranges (0.15 kg) 2.95 R
Tomato (0.20 kg) 3.54 R
Potato (0.20 kg) 2.85 R
Onion (0.10 kg) 1.36 R
Lettuce (0.10 head) 1.38 R
Daily recommended minimum amount of money for food per person61.17 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,896.21 R

Food prices

[ Edit ] Range
Milk (regular), (1 gallon) 48.55 R 37.85-64.35
Loaf of Fresh White Bread (1 lb) 12.28 R 9.07-15.42
Rice (white), (1 lb) 10.23 R 6.80-13.61
Eggs (regular) (12) 32.88 R 25.00-46.00
Local Cheese (1 lb) 48.56 R 36.29-57.15
Chicken Breasts (Boneless, Skinless), (1 lb) 34.41 R 27.22-54.43
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 47.70 R 31.75-76.66
Apples (1 lb) 9.81 R 6.80-13.61
Banana (1 lb) 8.03 R 6.35-11.34
Oranges (1 lb) 8.92 R 6.80-13.61
Tomato (1 lb) 8.03 R 5.44-12.70
Potato (1 lb) 6.46 R 4.54-11.34
Onion (1 lb) 6.17 R 4.54-9.07
Lettuce (1 head) 13.81 R 10.00-22.00

Last update: March 2019
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1 Comments so far

#Luqman Ahmed on Nov 18, 2018 :
Sorry! I am a tanzanian farmer and i would like to export rice to south Africa can you please inform requirements