NUMBEO

Food Prices in South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.48 R
Loaf of Fresh White Bread (125.00 g) 3.23 R
Rice (white), (0.10 kg) 2.02 R
Eggs (regular) (2.40) 5.57 R
Local Cheese (0.10 kg) 9.93 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 10.44 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 14.25 R
Apples (0.30 kg) 6.56 R
Banana (0.25 kg) 4.43 R
Oranges (0.30 kg) 6.37 R
Tomato (0.20 kg) 3.70 R
Potato (0.20 kg) 3.25 R
Onion (0.10 kg) 1.55 R
Lettuce (0.20 head) 2.88 R
Daily recommended minimum amount of money for food per person77.68 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,407.94 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.29 R
Rice (white), (0.25 kg) 5.06 R
Eggs (regular) (2.40) 5.57 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 13.92 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 9.50 R
Apples (0.25 kg) 5.47 R
Banana (0.25 kg) 4.43 R
Oranges (0.15 kg) 3.19 R
Tomato (0.20 kg) 3.70 R
Potato (0.20 kg) 3.25 R
Onion (0.10 kg) 1.55 R
Lettuce (0.10 head) 1.44 R
Daily recommended minimum amount of money for food per person58.37 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,809.62 R

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 52.65 R 41.64-75.71
Loaf of Fresh White Bread (1 lb) 11.73 R 8.50-13.61
Rice (white), (1 lb) 9.18 R 5.44-13.61
Eggs (regular) (12) 27.87 R 19.60-38.00
Local Cheese (1 lb) 45.03 R 35.83-54.43
Chicken Breasts (Boneless, Skinless), (1 lb) 31.57 R 22.68-40.82
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 43.10 R 31.75-58.97
Apples (1 lb) 9.92 R 6.80-13.61
Banana (1 lb) 8.04 R 5.44-11.34
Oranges (1 lb) 9.64 R 5.44-13.61
Tomato (1 lb) 8.39 R 5.44-11.79
Potato (1 lb) 7.37 R 4.54-13.61
Onion (1 lb) 7.03 R 4.54-11.34
Lettuce (1 head) 14.41 R 10.00-20.00


Last update: October 2019
Our data for each country are based on all entries from all cities in that country.

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