NUMBEO

Food Prices in South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.40 R
Loaf of Fresh White Bread (125.00 g) 3.11 R
Rice (white), (0.10 kg) 1.99 R
Eggs (regular) (2.40) 5.25 R
Local Cheese (0.10 kg) 9.39 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 9.96 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 13.50 R
Apples (0.30 kg) 6.29 R
Banana (0.25 kg) 4.27 R
Oranges (0.30 kg) 6.19 R
Tomato (0.20 kg) 3.64 R
Potato (0.20 kg) 3.32 R
Onion (0.10 kg) 1.50 R
Lettuce (0.20 head) 2.76 R
Daily recommended minimum amount of money for food per person74.57 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,311.76 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.25 R
Rice (white), (0.25 kg) 4.97 R
Eggs (regular) (2.40) 5.25 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 13.28 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 9.00 R
Apples (0.25 kg) 5.25 R
Banana (0.25 kg) 4.27 R
Oranges (0.15 kg) 3.09 R
Tomato (0.20 kg) 3.64 R
Potato (0.20 kg) 3.32 R
Onion (0.10 kg) 1.50 R
Lettuce (0.10 head) 1.38 R
Daily recommended minimum amount of money for food per person56.20 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,742.05 R

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 51.51 R 41.64-75.71
Loaf of Fresh White Bread (1 lb) 11.30 R 7.94-13.61
Rice (white), (1 lb) 9.02 R 5.67-12.70
Eggs (regular) (12) 26.25 R 18.00-38.00
Local Cheese (1 lb) 42.61 R 34.02-54.43
Chicken Breasts (Boneless, Skinless), (1 lb) 30.13 R 22.23-40.82
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 40.82 R 29.48-58.51
Apples (1 lb) 9.52 R 6.80-13.60
Banana (1 lb) 7.75 R 5.44-11.34
Oranges (1 lb) 9.35 R 5.44-13.61
Tomato (1 lb) 8.25 R 5.44-13.61
Potato (1 lb) 7.53 R 4.54-13.61
Onion (1 lb) 6.80 R 4.08-11.34
Lettuce (1 head) 13.78 R 10.00-19.00


Last update: July 2018
Our data for each country are based on all entries from all cities in that country.

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