NUMBEO

Food Prices in South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 3.41 R
Loaf of Fresh White Bread (125.00 g) 3.16 R
Rice (white), (0.10 kg) 1.90 R
Eggs (regular) (2.40) 4.61 R
Local Cheese (0.10 kg) 9.03 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 9.76 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 12.65 R
Apples (0.30 kg) 6.15 R
Banana (0.25 kg) 4.16 R
Oranges (0.30 kg) 5.95 R
Tomato (0.20 kg) 3.67 R
Potato (0.20 kg) 3.38 R
Onion (0.10 kg) 1.53 R
Lettuce (0.20 head) 2.67 R
Daily recommended minimum amount of money for food per person72.03 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,232.92 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.27 R
Rice (white), (0.25 kg) 4.75 R
Eggs (regular) (2.40) 4.61 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 13.02 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 8.43 R
Apples (0.25 kg) 5.12 R
Banana (0.25 kg) 4.16 R
Oranges (0.15 kg) 2.98 R
Tomato (0.20 kg) 3.67 R
Potato (0.20 kg) 3.38 R
Onion (0.10 kg) 1.53 R
Lettuce (0.10 head) 1.33 R
Daily recommended minimum amount of money for food per person54.25 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,681.67 R

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 51.71 R 41.64-75.71
Loaf of Fresh White Bread (1 lb) 11.48 R 8.16-13.61
Rice (white), (1 lb) 8.62 R 5.44-11.79
Eggs (regular) (12) 23.05 R 17.00-35.00
Local Cheese (1 lb) 40.94 R 29.48-49.90
Chicken Breasts (Boneless, Skinless), (1 lb) 29.52 R 20.41-40.37
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 38.25 R 27.22-54.43
Apples (1 lb) 9.29 R 6.80-12.24
Banana (1 lb) 7.55 R 5.44-11.34
Oranges (1 lb) 9.00 R 5.44-13.61
Tomato (1 lb) 8.32 R 5.90-11.79
Potato (1 lb) 7.66 R 4.54-13.61
Onion (1 lb) 6.94 R 4.08-11.34
Lettuce (1 head) 13.34 R 10.00-19.00


Last update: December 2017
Our data for each country are based on all entries from all cities in that country.

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