Food Prices in Tamale, Ghana

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Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) ?
Loaf of Fresh White Bread (125.00 g) ?
Rice (white), (0.10 kg) ?
Eggs (regular) (2.40) ?
Local Cheese (0.10 kg) ?
Chicken Fillets (0.15 kg) ?
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) ?
Apples (0.30 kg) ?
Banana (0.25 kg) ?
Oranges (0.30 kg) ?
Tomato (0.20 kg) ?
Potato (0.20 kg) ?
Onion (0.10 kg) ?
Lettuce (0.20 head) ?
Daily recommended minimum amount of money for food per person?
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
?

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) ?
Rice (white), (0.25 kg) ?
Eggs (regular) (2.40) ?
Chicken Fillets (0.20 kg) ?
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) ?
Apples (0.25 kg) ?
Banana (0.25 kg) ?
Oranges (0.15 kg) ?
Tomato (0.20 kg) ?
Potato (0.20 kg) ?
Onion (0.10 kg) ?
Lettuce (0.10 head) ?
Daily recommended minimum amount of money for food per person?
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
?

Food prices

Edit Range
Milk (regular), (1 gallon) ?
Loaf of Fresh White Bread (1 lb) ?
Rice (white), (1 lb) ?
Eggs (regular) (12) ?
Local Cheese (1 lb) ?
Chicken Fillets (1 lb) ?
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) ?
Apples (1 lb) ?
Banana (1 lb) ?
Oranges (1 lb) ?
Tomato (1 lb) ?
Potato (1 lb) ?
Onion (1 lb) ?
Lettuce (1 head) ?
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2 Comments so far
Moro Adams on Sep 04, 2022:
Want to know prices of cereals. Eg
Beans, Rice, groundnut
Anonymous on Jul 12, 2021:
Local food market in the town of our city of tamale a shopping center market I have a friend who's in dire straits needing assistance no money coming in so I need to know closest market to her so she can get some food in tamale