Food Prices in Kabul, Afghanistan

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 13.75 AFN
Loaf of Fresh White Bread (125.00 g) 4.60 AFN
Rice (white), (0.10 kg) 12.00 AFN
Eggs (regular) (2.40) 20.40 AFN
Local Cheese (0.10 kg) 27.00 AFN
Chicken Fillets (0.15 kg) 35.62 AFN
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 68.25 AFN
Apples (0.30 kg) 12.00 AFN
Banana (0.25 kg) 14.38 AFN
Oranges (0.30 kg) 18.00 AFN
Tomato (0.20 kg) 7.40 AFN
Potato (0.20 kg) 4.60 AFN
Onion (0.10 kg) 2.20 AFN
Lettuce (0.20 head) 5.00 AFN
Daily recommended minimum amount of money for food per person245.20 AFN
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
7,601.20 AFN

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.84 AFN
Rice (white), (0.25 kg) 30.00 AFN
Eggs (regular) (2.40) 20.40 AFN
Chicken Fillets (0.20 kg) 47.50 AFN
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 45.50 AFN
Apples (0.25 kg) 10.00 AFN
Banana (0.25 kg) 14.38 AFN
Oranges (0.15 kg) 9.00 AFN
Tomato (0.20 kg) 7.40 AFN
Potato (0.20 kg) 4.60 AFN
Onion (0.10 kg) 2.20 AFN
Lettuce (0.10 head) 2.50 AFN
Daily recommended minimum amount of money for food per person195.32 AFN
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
6,054.77 AFN

Food prices

Edit Range
Milk (regular), (1 gallon) 208.20 AFN 151.42-246.05
Loaf of Fresh White Bread (1 lb) 16.69 AFN 9.07-54.43
Rice (white), (1 lb) 54.43 AFN 18.14-68.04
Eggs (regular) (12) 102.00 AFN 84.00-108.00
Local Cheese (1 lb) 122.47 AFN 90.72-158.76
Chicken Fillets (1 lb) 107.73 AFN 77.11-136.08
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 206.38 AFN 145.15-226.80
Apples (1 lb) 18.14 AFN 11.34-49.90
Banana (1 lb) 26.08 AFN 18.14-31.75
Oranges (1 lb) 27.22 AFN 13.61-54.43
Tomato (1 lb) 16.78 AFN 9.07-36.29
Potato (1 lb) 10.43 AFN 6.80-15.88
Onion (1 lb) 9.98 AFN 6.80-13.61
Lettuce (1 head) 25.00 AFN 10.00-50.00
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2 Comments so far
Waris Safi on Mar 12, 2023:
I hope my missed finds you well I have the data from 2021 till date if you want I can share all the prizes you need
Nanci Lopes on Dec 10, 2021:
Please put a date on your tables, so we can see if these are the current prices or previous years