Food Prices in Kabul, Afghanistan

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (Regular, 0.25 Liter) ؋13.61
Fresh White Bread (125.00 g Loaf) ؋3.95
White Rice (0.10 kg) ؋13.25
Eggs (2.40, Large Size) ؋20.60
Local Cheese (0.10 kg) ؋29.00
Chicken Fillets (0.15 kg) ؋38.62
Beef Round or Equivalent Back Leg Red Meat (0.15 kg) ؋62.62
Apples (0.30 kg) ؋9.38
Bananas (0.25 kg) ؋13.75
Oranges (0.30 kg) ؋15.75
Tomatoes (0.20 kg) ؋6.50
Potatoes (0.20 kg) ؋7.75
Onions (0.10 kg) ؋3.05
Lettuce (0.20 Head) ؋3.75
Daily recommended minimum amount of money for food per person؋241.59
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
؋7,489.14

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Fresh White Bread (50.00 g Loaf) ؋1.58
White Rice (0.25 kg) ؋33.12
Eggs (2.40, Large Size) ؋20.60
Chicken Fillets (0.20 kg) ؋51.50
Beef Round or Equivalent Back Leg Red Meat (0.10 kg) ؋41.75
Apples (0.25 kg) ؋7.81
Bananas (0.25 kg) ؋13.75
Oranges (0.15 kg) ؋7.88
Tomatoes (0.20 kg) ؋6.50
Potatoes (0.20 kg) ؋7.75
Onions (0.10 kg) ؋3.05
Lettuce (0.10 Head) ؋1.88
Daily recommended minimum amount of money for food per person؋197.17
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
؋6,112.18

Food prices

Edit Range
Milk (Regular, 1 Liter) ؋54.45 50.00-60.00
Fresh White Bread (500 g Loaf) ؋15.80 10.00-40.00
White Rice (1 kg) ؋132.50 60.00-170.00
Eggs (12, Large Size) ؋103.00 84.00-120.00
Local Cheese (1 kg) ؋290.00 150.00-350.00
Chicken Fillets (1 kg) ؋257.50 180.00-280.00
Beef Round or Equivalent Back Leg Red Meat (1 kg) ؋417.50 350.00-500.00
Apples (1 kg) ؋31.25 22.00-70.00
Bananas (1 kg) ؋55.00 40.00-60.00
Oranges (1 kg) ؋52.50 40.00-80.00
Tomatoes (1 kg) ؋32.50 15.00-40.00
Potatoes (1 kg) ؋38.75 20.00-70.00
Onions (1 kg) ؋30.50 20.00-60.00
Lettuce (1 Head) ؋18.75 10.00-20.00
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2 Comments so far
Waris Safi on Mar 12, 2023:
I hope my missed finds you well I have the data from 2021 till date if you want I can share all the prizes you need
Nanci Lopes on Dec 10, 2021:
Please put a date on your tables, so we can see if these are the current prices or previous years