Food Prices in Edmonton, Canada

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (Regular, 0.25 Liter) C$0.56
Fresh White Bread (125.00 g Loaf) C$0.76
White Rice (0.10 kg) C$0.42
Eggs (2.40, Large Size) C$0.99
Local Cheese (0.10 kg) C$1.54
Chicken Fillets (0.15 kg) C$2.40
Beef Round or Equivalent Back Leg Red Meat (0.15 kg) C$3.96
Apples (0.30 kg) C$1.79
Bananas (0.25 kg) C$0.48
Oranges (0.30 kg) C$1.82
Tomatoes (0.20 kg) C$1.13
Potatoes (0.20 kg) C$0.61
Onions (0.10 kg) C$0.26
Lettuce (0.20 Head) C$0.68
Daily recommended minimum amount of money for food per personC$17.41
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
C$539.66

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Fresh White Bread (50.00 g Loaf) C$0.30
White Rice (0.25 kg) C$1.05
Eggs (2.40, Large Size) C$0.99
Chicken Fillets (0.20 kg) C$3.20
Beef Round or Equivalent Back Leg Red Meat (0.10 kg) C$2.64
Apples (0.25 kg) C$1.49
Bananas (0.25 kg) C$0.48
Oranges (0.15 kg) C$0.91
Tomatoes (0.20 kg) C$1.13
Potatoes (0.20 kg) C$0.61
Onions (0.10 kg) C$0.26
Lettuce (0.10 Head) C$0.34
Daily recommended minimum amount of money for food per personC$13.41
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
C$415.67

Food prices

Edit Range
Milk (Regular, 1 Liter) C$2.26 1.50-4.50
Fresh White Bread (1 lb Loaf) C$2.76 1.81-4.00
White Rice (1 lb) C$1.91 0.91-4.54
Eggs (12, Large Size) C$4.95 4.00-7.49
Local Cheese (1 lb) C$6.97 4.99-9.07
Chicken Fillets (1 lb) C$7.26 4.54-10.89
Beef Round or Equivalent Back Leg Red Meat (1 lb) C$11.99 8.16-17.00
Apples (1 lb) C$2.70 1.36-3.63
Bananas (1 lb) C$0.88 0.68-2.54
Oranges (1 lb) C$2.76 1.81-5.62
Tomatoes (1 lb) C$2.56 1.13-3.86
Potatoes (1 lb) C$1.39 0.68-4.00
Onions (1 lb) C$1.16 0.91-1.81
Lettuce (1 Head) C$3.40 2.00-5.00
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9 Comments so far
maya on May 03, 2023:
The nuts are way too big and way too expensive! I want them all for free!
maya on May 03, 2023:
these nuts are so big and they cost a big fee! lower nut fees!
Kale Christman on May 03, 2023:
These goshdarn milk cartons are too expensive! They also get rotten so easily and get stick everywhere!
jawn on May 03, 2023:
uGghhhh these spicy peppers got me on the toilet. get the cost down though! i lived in edmonton for 14 years and they had never been this expensive.
anna J on May 03, 2023:
i really want pickles to be cheaper! they cost way too much!
mcgriddle on May 03, 2023:
i think we need bigger eggplants that cost less it will be great for my family of 8
jawn on May 03, 2023:
yes, i agree this is outragous. i need lower egggs in edmonton
David on Mar 26, 2023:
I agree the prices are a little low, for example the cheapest eggs I could find were $3.99 and the cheapest 1 litre of milk was $2.79. I compared against my local big three grocers in my Edmonton area. In general if you are looking hard for the cheaper items (which isn't easy to do) it's about 5-10% more expensive then the numbers above. However, technically you can buy a 10lb bag of of russet potatoes for $8. That's under the price above. So in general the numbers above should be close to what is achievable if you spend a chunk of time and gas driving around to get the cheapest items.
Al on Nov 30, 2021:
Nonsense. Prices are considerably higher than suggested here. Not sure where these guys get their data but it is woefully incorrect. For example, a loaf of white sandwich bread will cost you at least $4, for the cheap stuff. A dozen eggs is an easy $5, for the white, caged chicken farm eggs - i.e. the cheapest ones you can buy, that taste like they're the cheapest ones you can buy. Produce is extremely expensive - asparagus for example typically sells for $7/lb or higher, potatoes $1.99/lb or higher, green peppers $3.99/lb or higher. Beef has gotten so expensive I no longer buy it - and it's raised right here in Alberta.

TLDR; These prices are misleading and almost completely incorrect.