Food Prices in Dushanbe, Tajikistan

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Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 2.36 SM
Loaf of Fresh White Bread (125.00 g) 1.53 SM
Rice (white), (0.10 kg) 1.78 SM
Eggs (regular) (2.40) 3.84 SM
Local Cheese (0.10 kg) 8.88 SM
Chicken Fillets (0.15 kg) 6.80 SM
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 12.50 SM
Apples (0.30 kg) 4.20 SM
Banana (0.25 kg) 6.30 SM
Oranges (0.30 kg) 7.60 SM
Tomato (0.20 kg) 2.23 SM
Potato (0.20 kg) 1.58 SM
Onion (0.10 kg) 0.57 SM
Lettuce (0.20 head) 1.65 SM
Daily recommended minimum amount of money for food per person61.83 SM
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,916.62 SM

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.61 SM
Rice (white), (0.25 kg) 4.45 SM
Eggs (regular) (2.40) 3.84 SM
Chicken Fillets (0.20 kg) 9.07 SM
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 8.33 SM
Apples (0.25 kg) 3.50 SM
Banana (0.25 kg) 6.30 SM
Oranges (0.15 kg) 3.80 SM
Tomato (0.20 kg) 2.23 SM
Potato (0.20 kg) 1.58 SM
Onion (0.10 kg) 0.57 SM
Lettuce (0.10 head) 0.83 SM
Daily recommended minimum amount of money for food per person45.12 SM
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,398.62 SM

Food prices

Edit Range
Milk (regular), (1 gallon) 35.69 SM 26.50-41.64
Loaf of Fresh White Bread (1 lb) 5.54 SM 3.63-12.70
Rice (white), (1 lb) 8.07 SM 5.90-15.88
Eggs (regular) (12) 19.20 SM 14.00-24.00
Local Cheese (1 lb) 40.28 SM 13.61-70.00
Chicken Fillets (1 lb) 20.56 SM 18.14-22.68
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 37.80 SM 30.84-49.90
Apples (1 lb) 6.35 SM 2.72-10.00
Banana (1 lb) 11.43 SM 6.80-24.95
Oranges (1 lb) 11.50 SM 3.63-25.85
Tomato (1 lb) 5.07 SM 2.72-10.00
Potato (1 lb) 3.59 SM 1.36-6.80
Onion (1 lb) 2.60 SM 1.81-6.80
Lettuce (1 head) 8.25 SM 2.00-25.00
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1 Comments so far
Naser asadollahi on Mar 21, 2024:
I want to know about the prices of fruits in Tajikistan and the other countries such as Uzbekistan especially some kind of fruits fruits such as lemon and Apple