NUMBEO

Food Prices in Namibia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.55 R
Loaf of Fresh White Bread (125.00 g) 2.59 R
Rice (white), (0.10 kg) 2.33 R
Eggs (regular) (2.40) 5.65 R
Local Cheese (0.10 kg) 10.60 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 10.91 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 11.00 R
Apples (0.30 kg) 8.87 R
Banana (0.25 kg) 6.51 R
Oranges (0.30 kg) 9.04 R
Tomato (0.20 kg) 5.00 R
Potato (0.20 kg) 5.11 R
Onion (0.10 kg) 2.31 R
Lettuce (0.20 head) 4.01 R
Daily recommended minimum amount of money for food per person88.47 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,742.57 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.03 R
Rice (white), (0.25 kg) 5.83 R
Eggs (regular) (2.40) 5.65 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 14.55 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 7.33 R
Apples (0.25 kg) 7.39 R
Banana (0.25 kg) 6.51 R
Oranges (0.15 kg) 4.52 R
Tomato (0.20 kg) 5.00 R
Potato (0.20 kg) 5.11 R
Onion (0.10 kg) 2.31 R
Lettuce (0.10 head) 2.00 R
Daily recommended minimum amount of money for food per person67.24 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,084.37 R

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 68.85 R 60.57-75.71
Loaf of Fresh White Bread (1 lb) 9.39 R 8.16-10.89
Rice (white), (1 lb) 10.58 R 6.80-13.61
Eggs (regular) (12) 28.25 R 18.00-40.37
Local Cheese (1 lb) 48.08 R 35.38-58.97
Chicken Breasts (Boneless, Skinless), (1 lb) 32.99 R 31.75-37.65
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 33.25 R 27.47-39.92
Apples (1 lb) 13.41 R 11.34-15.88
Banana (1 lb) 11.81 R 6.80-18.31
Oranges (1 lb) 13.67 R 9.07-25.18
Tomato (1 lb) 11.34 R 6.35-13.73
Potato (1 lb) 11.59 R 9.16-13.61
Onion (1 lb) 10.46 R 9.07-11.79
Lettuce (1 head) 20.05 R 20.00-20.18


Last update: March 2019
Our data for each country are based on all entries from all cities in that country.

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Food Prices in this country for some cities: Walvis Bay, Windhoek

We would like to gather more data for: Arandis, Aranos, Bethanien, Eenhana, Gobabis, Grootfontein, Henties Bay, Karasburg, Karibib, Katima Mulilo, Keetmanshoop, ... Update information for Namibia!