NUMBEO

Food Prices in Namibia

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.77 R
Loaf of Fresh White Bread (125.00 g) 2.59 R
Rice (white), (0.10 kg) 2.33 R
Eggs (regular) (2.40) 6.31 R
Local Cheese (0.10 kg) 10.59 R
Chicken Breasts (Boneless, Skinless), (0.15 kg) 11.08 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 11.32 R
Apples (0.30 kg) 8.85 R
Banana (0.25 kg) 6.50 R
Oranges (0.30 kg) 9.01 R
Tomato (0.20 kg) 5.00 R
Potato (0.20 kg) 5.10 R
Onion (0.10 kg) 2.30 R
Lettuce (0.20 head) 4.00 R
Daily recommended minimum amount of money for food per person89.76 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,782.43 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.04 R
Rice (white), (0.25 kg) 5.83 R
Eggs (regular) (2.40) 6.31 R
Chicken Breasts (Boneless, Skinless), (0.20 kg) 14.77 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 7.55 R
Apples (0.25 kg) 7.38 R
Banana (0.25 kg) 6.50 R
Oranges (0.15 kg) 4.50 R
Tomato (0.20 kg) 5.00 R
Potato (0.20 kg) 5.10 R
Onion (0.10 kg) 2.30 R
Lettuce (0.10 head) 2.00 R
Daily recommended minimum amount of money for food per person68.28 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,116.76 R

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 72.23 R 60.57-109.78
Loaf of Fresh White Bread (1 lb) 9.40 R 7.37-10.91
Rice (white), (1 lb) 10.58 R 6.80-13.61
Eggs (regular) (12) 31.53 R 19.84-46.00
Local Cheese (1 lb) 48.02 R 35.38-58.97
Chicken Breasts (Boneless, Skinless), (1 lb) 33.50 R 31.75-37.65
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 34.23 R 27.27-39.92
Apples (1 lb) 13.39 R 11.34-15.88
Banana (1 lb) 11.80 R 6.80-18.18
Oranges (1 lb) 13.62 R 9.07-25.00
Tomato (1 lb) 11.34 R 6.35-13.63
Potato (1 lb) 11.57 R 9.09-13.61
Onion (1 lb) 10.44 R 9.07-11.79
Lettuce (1 head) 20.01 R 20.00-20.04


Last update: July 2019
Our data for each country are based on all entries from all cities in that country.

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Food Prices in this country for some cities: Walvis Bay, Windhoek

We would like to gather more data for: Arandis, Aranos, Bethanien, Eenhana, Gobabis, Grootfontein, Henties Bay, Karasburg, Karibib, Katima Mulilo, Keetmanshoop, ... Update information for Namibia!