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Food Prices in Gambia

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Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 17.50 D
Loaf of Fresh White Bread (125.00 g) 1.75 D
Rice (white), (0.10 kg) 2.50 D
Eggs (regular) (2.40) 18.50 D
Local Cheese (0.10 kg) ?
Chicken Breasts (Boneless, Skinless), (0.15 kg) 15.00 D
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 37.50 D
Apples (0.30 kg) 36.00 D
Banana (0.25 kg) 23.75 D
Oranges (0.30 kg) 27.00 D
Tomato (0.20 kg) 12.00 D
Potato (0.20 kg) 10.00 D
Onion (0.10 kg) 5.00 D
Lettuce (0.20 head) 4.00 D
Daily recommended minimum amount of money for food per person?
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
?

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 0.70 D
Rice (white), (0.25 kg) 6.25 D
Eggs (regular) (2.40) 18.50 D
Chicken Breasts (Boneless, Skinless), (0.20 kg) 20.00 D
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 25.00 D
Apples (0.25 kg) 30.00 D
Banana (0.25 kg) 23.75 D
Oranges (0.15 kg) 13.50 D
Tomato (0.20 kg) 12.00 D
Potato (0.20 kg) 10.00 D
Onion (0.10 kg) 5.00 D
Lettuce (0.10 head) 2.00 D
Daily recommended minimum amount of money for food per person166.70 D
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
5,167.70 D

Food prices from our Cost of Living Section

[ Edit ] Range
Milk (regular), (1 gallon) 264.98 D 186.00-302.83
Loaf of Fresh White Bread (1 lb) 6.35 D 5.44-7.26
Rice (white), (1 lb) 11.34 D 10.00-11.34
Eggs (regular) (12) 92.50 D 84.00-120.00
Local Cheese (1 lb) ?
Chicken Breasts (Boneless, Skinless), (1 lb) 45.36 D
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 113.40 D
Apples (1 lb) 54.43 D 49.90-56.70
Banana (1 lb) 43.09 D 36.29-56.70
Oranges (1 lb) 40.82 D 20.41-56.70
Tomato (1 lb) 27.22 D 18.14-36.29
Potato (1 lb) 22.68 D 22.68-22.68
Onion (1 lb) 22.68 D 22.68-22.68
Lettuce (1 head) 20.00 D


Last update: February 2019
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