Cost of Living Comparison Between Tajikistan and Russia 
| Indices Difference |  |
|---|---|
| Consumer Prices in Russia are 9.4% higher than in Tajikistan (without rent) | |
| Consumer Prices Including Rent in Russia are 13.7% higher than in Tajikistan | |
| Rent Prices in Russia are 30.7% higher than in Tajikistan | |
| Restaurant Prices in Russia are 35.0% higher than in Tajikistan | |
| Groceries Prices in Russia are 6.3% lower than in Tajikistan | |
| Local Purchasing Power in Russia is 186.0% higher than in Tajikistan | |
Restaurants | Tajikistan Edit |
Russia Edit | Difference |
|---|---|---|---|
| Meal, Inexpensive Restaurant |
60.00 SM (507.00 руб) |
82.84 SM (700.00 руб) |
+38.1 % |
| Meal for 2 People, Mid-range Restaurant, Three-course |
163.61 SM (1,382.49 руб) |
355.03 SM (3,000.00 руб) |
+117.0 % |
| McMeal at McDonalds (or Equivalent Combo Meal) |
95.00 SM (802.75 руб) |
47.34 SM (400.00 руб) |
-50.2 % |
| Domestic Beer (1 pint draught) |
12.00 SM (101.40 руб) |
19.97 SM (168.71 руб) |
+66.4 % |
| Imported Beer (12 oz small bottle) |
20.00 SM (169.00 руб) |
23.67 SM (200.00 руб) |
+18.3 % |
| Cappuccino (regular) |
16.60 SM (140.27 руб) |
20.78 SM (175.60 руб) |
+25.2 % |
| Coke/Pepsi (12 oz small bottle) |
6.25 SM (52.81 руб) |
9.08 SM (76.76 руб) |
+45.3 % |
| Water (12 oz small bottle) |
2.86 SM (24.20 руб) |
4.54 SM (38.33 руб) |
+58.4 % |
Markets | Tajikistan Edit |
Russia Edit | |
| Milk (regular), (1 gallon) |
31.23 SM (263.89 руб) |
35.05 SM (296.20 руб) |
+12.2 % |
| Loaf of Fresh White Bread (1 lb) |
5.77 SM (48.74 руб) |
5.06 SM (42.74 руб) |
-12.3 % |
| Rice (white), (1 lb) |
8.04 SM (67.90 руб) |
5.55 SM (46.91 руб) |
-30.9 % |
| Eggs (regular) (12) |
17.55 SM (148.30 руб) |
14.08 SM (118.94 руб) |
-19.8 % |
| Local Cheese (1 lb) |
41.60 SM (351.50 руб) |
39.97 SM (337.78 руб) |
-3.9 % |
| Chicken Fillets (1 lb) |
19.57 SM (165.36 руб) |
19.12 SM (161.57 руб) |
-2.3 % |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) |
32.96 SM (278.53 руб) |
35.15 SM (297.03 руб) |
+6.6 % |
| Apples (1 lb) |
5.65 SM (47.76 руб) |
5.98 SM (50.53 руб) |
+5.8 % |
| Banana (1 lb) |
10.67 SM (90.18 руб) |
6.06 SM (51.17 руб) |
-43.3 % |
| Oranges (1 lb) |
11.76 SM (99.37 руб) |
7.64 SM (64.59 руб) |
-35.0 % |
| Tomato (1 lb) |
5.15 SM (43.55 руб) |
10.25 SM (86.60 руб) |
+98.8 % |
| Potato (1 lb) |
2.69 SM (22.76 руб) |
2.29 SM (19.37 руб) |
-14.9 % |
| Onion (1 lb) |
2.02 SM (17.06 руб) |
2.26 SM (19.08 руб) |
+11.8 % |
| Lettuce (1 head) |
8.25 SM (69.71 руб) |
10.63 SM (89.80 руб) |
+28.8 % |
| Water (1.5 liter bottle) |
5.23 SM (44.22 руб) |
5.68 SM (48.03 руб) |
+8.6 % |
| Bottle of Wine (Mid-Range) |
80.00 SM (676.00 руб) |
59.17 SM (500.00 руб) |
-26.0 % |
| Domestic Beer (0.5 liter bottle) |
14.67 SM (123.93 руб) |
8.44 SM (71.28 руб) |
-42.5 % |
| Imported Beer (12 oz small bottle) |
22.25 SM (188.01 руб) |
16.20 SM (136.85 руб) |
-27.2 % |
| Cigarettes 20 Pack (Marlboro) |
20.00 SM (169.00 руб) |
23.67 SM (200.00 руб) |
+18.3 % |
Transportation | Tajikistan Edit |
Russia Edit | |
| One-way Ticket (Local Transport) |
2.50 SM (21.12 руб) |
4.26 SM (36.00 руб) |
+70.4 % |
| Monthly Pass (Regular Price) |
50.00 SM (422.50 руб) |
295.86 SM (2,500.00 руб) |
+491.7 % |
| Taxi Start (Normal Tariff) |
10.00 SM (84.50 руб) |
17.75 SM (150.00 руб) |
+77.5 % |
| Taxi 1 mile (Normal Tariff) |
4.83 SM (40.80 руб) |
5.71 SM (48.28 руб) |
+18.3 % |
| Taxi 1hour Waiting (Normal Tariff) |
60.00 SM (507.00 руб) |
57.99 SM (490.00 руб) |
-3.4 % |
| Gasoline (1 gallon) |
35.96 SM (303.82 руб) |
23.94 SM (202.29 руб) |
-33.4 % |
| Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car) |
215,000.00 SM (1,816,742.50 руб) |
318,344.51 SM (2,690,000.00 руб) |
+48.1 % |
| Toyota Corolla Sedan 1.6l 97kW Comfort (Or Equivalent New Car) |
226,666.67 SM (1,915,325.43 руб) |
308,162.60 SM (2,603,963.26 руб) |
+36.0 % |
Utilities (Monthly) | Tajikistan Edit |
Russia Edit | |
| Basic (Electricity, Heating, Cooling, Water, Garbage) for 915 sq ft Apartment |
703.54 SM (5,944.90 руб) |
986.80 SM (8,338.42 руб) |
+40.3 % |
| Mobile Phone Monthly Plan with Calls and 10GB+ Data |
150.00 SM (1,267.49 руб) |
54.76 SM (462.71 руб) |
-63.5 % |
| Internet (60 Mbps or More, Unlimited Data, Cable/ADSL) |
256.00 SM (2,163.19 руб) |
66.13 SM (558.77 руб) |
-74.2 % |
Sports And Leisure | Tajikistan Edit |
Russia Edit | |
| Fitness Club, Monthly Fee for 1 Adult |
372.22 SM (3,145.26 руб) |
291.19 SM (2,460.54 руб) |
-21.8 % |
| Tennis Court Rent (1 Hour on Weekend) |
77.50 SM (654.87 руб) |
192.69 SM (1,628.24 руб) |
+148.6 % |
| Cinema, International Release, 1 Seat |
50.00 SM (422.50 руб) |
47.34 SM (400.00 руб) |
-5.3 % |
Childcare | Tajikistan Edit |
Russia Edit | |
| Preschool (or Kindergarten), Full Day, Private, Monthly for 1 Child |
1,033.33 SM (8,731.63 руб) |
2,739.59 SM (23,149.41 руб) |
+165.1 % |
| International Primary School, Yearly for 1 Child |
126,855.00 SM (1,071,920.33 руб) |
67,773.50 SM (572,683.73 руб) |
-46.6 % |
Clothing And Shoes | Tajikistan Edit |
Russia Edit | |
| 1 Pair of Jeans (Levis 501 Or Similar) |
325.00 SM (2,746.24 руб) |
676.97 SM (5,720.39 руб) |
+108.3 % |
| 1 Summer Dress in a Chain Store (Zara, H&M, ...) |
386.00 SM (3,261.69 руб) |
401.33 SM (3,391.20 руб) |
+4.0 % |
| 1 Pair of Nike Running Shoes (Mid-Range) |
820.00 SM (6,928.97 руб) |
890.10 SM (7,521.33 руб) |
+8.5 % |
| 1 Pair of Men Leather Business Shoes |
550.00 SM (4,647.48 руб) |
901.01 SM (7,613.49 руб) |
+63.8 % |
Rent Per Month | Tajikistan Edit |
Russia Edit | |
| Apartment (1 bedroom) in City Centre |
4,210.05 SM (35,574.82 руб) |
4,545.10 SM (38,405.90 руб) |
+8.0 % |
| Apartment (1 bedroom) Outside of Centre |
2,107.86 SM (17,811.37 руб) |
3,025.30 SM (25,563.70 руб) |
+43.5 % |
| Apartment (3 bedrooms) in City Centre |
5,942.92 SM (50,217.45 руб) |
8,170.89 SM (69,043.74 руб) |
+37.5 % |
| Apartment (3 bedrooms) Outside of Centre |
3,857.86 SM (32,598.80 руб) |
5,323.14 SM (44,980.34 руб) |
+38.0 % |
Buy Apartment Price | Tajikistan Edit |
Russia Edit | |
| Price per Square Feet to Buy Apartment in City Centre |
849.95 SM (7,182.08 руб) |
2,261.01 SM (19,105.42 руб) |
+166.0 % |
| Price per Square Feet to Buy Apartment Outside of Centre |
479.79 SM (4,054.19 руб) |
1,456.75 SM (12,309.50 руб) |
+203.6 % |
Salaries And Financing | Tajikistan Edit |
Russia Edit | |
| Average Monthly Net Salary (After Tax) |
1,873.34 SM (15,829.69 руб) |
6,094.40 SM (51,497.44 руб) |
+225.3 % |
| Mortgage Interest Rate in Percentages (%), Yearly, for 20 Years Fixed-Rate | 20.00 | 11.68 | -41.6 % |
| Last update: | April 2024 | April 2024 | |
| Contributors in the past 12 months: | 23 | 2220 |
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