Cost of Living Comparison Between Russia and Tajikistan Reverse

For major cities in those countries you get more relevant data by specifying cities.
City in Russia:
City in Tajikistan:
Indices DifferenceInfo
Cost of Living in Tajikistan is 28.0% lower than in Russia (excluding rent)
Cost of Living Including Rent in Tajikistan is 30.7% lower than in Russia
Rent Prices in Tajikistan are 39.2% lower than in Russia
Restaurant Prices in Tajikistan are 37.1% lower than in Russia
Groceries Prices in Tajikistan are 11.6% lower than in Russia
Local Purchasing Power in Tajikistan is 62.6% lower than in Russia
Currency: Sticky Currency      Switch to metric measurement units
Restaurants
Russia Edit Tajikistan Edit Difference
Meal, Inexpensive Restaurant 800.00 руб
(100.54 SM)
477.41 руб
(60.00 SM)
     -40.3 %
Meal for 2 People, Mid-range Restaurant, Three-course 3,500.00 руб
(439.87 SM)
1,193.53 руб
(150.00 SM)
     -65.9 %
McMeal at McDonalds (or Equivalent Combo Meal) 500.00 руб
(62.84 SM)
722.44 руб
(90.80 SM)
     +44.5 %
Domestic Beer (1 pint draught) 200.00 руб
(25.14 SM)
87.53 руб
(11.00 SM)
     -56.2 %
Imported Beer (12 oz small bottle) 250.00 руб
(31.42 SM)
131.29 руб
(16.50 SM)
     -47.5 %
Cappuccino (regular) 204.77 руб
(25.74 SM)
128.30 руб
(16.12 SM)
     -37.3 %
Coke/Pepsi (12 oz small bottle) 92.84 руб
(11.67 SM)
51.72 руб
(6.50 SM)
     -44.3 %
Water (12 oz small bottle) 43.04 руб
(5.41 SM)
28.21 руб
(3.55 SM)
     -34.5 %
Markets
Russia Edit Tajikistan Edit
Milk (regular), (1 gallon) 353.81 руб
(44.47 SM)
284.77 руб
(35.79 SM)
     -19.5 %
Loaf of Fresh White Bread (1 lb) 51.46 руб
(6.47 SM)
41.78 руб
(5.25 SM)
     -18.8 %
Rice (white), (1 lb) 53.37 руб
(6.71 SM)
66.51 руб
(8.36 SM)
     +24.6 %
Eggs (regular) (12) 143.14 руб
(17.99 SM)
141.20 руб
(17.75 SM)
     -1.4 %
Local Cheese (1 lb) 400.40 руб
(50.32 SM)
396.14 руб
(49.79 SM)
     -1.1 %
Chicken Fillets (1 lb) 187.79 руб
(23.60 SM)
158.80 руб
(19.96 SM)
     -15.4 %
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 360.02 руб
(45.25 SM)
288.73 руб
(36.29 SM)
     -19.8 %
Apples (1 lb) 64.67 руб
(8.13 SM)
54.68 руб
(6.87 SM)
     -15.5 %
Banana (1 lb) 68.14 руб
(8.56 SM)
87.97 руб
(11.06 SM)
     +29.1 %
Oranges (1 lb) 75.00 руб
(9.43 SM)
91.04 руб
(11.44 SM)
     +21.4 %
Tomato (1 lb) 112.71 руб
(14.17 SM)
38.37 руб
(4.82 SM)
     -66.0 %
Potato (1 lb) 30.86 руб
(3.88 SM)
29.40 руб
(3.70 SM)
     -4.7 %
Onion (1 lb) 25.25 руб
(3.17 SM)
19.63 руб
(2.47 SM)
     -22.2 %
Lettuce (1 head) 109.83 руб
(13.80 SM)
61.27 руб
(7.70 SM)
     -44.2 %
Water (1.5 liter bottle) 56.03 руб
(7.04 SM)
45.16 руб
(5.67 SM)
     -19.4 %
Bottle of Wine (Mid-Range) 600.00 руб
(75.41 SM)
755.90 руб
(95.00 SM)
     +26.0 %
Domestic Beer (0.5 liter bottle) 79.55 руб
(10.00 SM)
95.48 руб
(12.00 SM)
     +20.0 %
Imported Beer (12 oz small bottle) 157.55 руб
(19.80 SM)
136.86 руб
(17.20 SM)
     -13.1 %
Cigarettes 20 Pack (Marlboro) 240.00 руб
(30.16 SM)
159.14 руб
(20.00 SM)
     -33.7 %
Transportation
Russia Edit Tajikistan Edit
One-way Ticket (Local Transport) 40.00 руб
(5.03 SM)
19.89 руб
(2.50 SM)
     -50.3 %
Monthly Pass (Regular Price) 2,870.00 руб
(360.70 SM)
397.84 руб
(50.00 SM)
     -86.1 %
Taxi Start (Normal Tariff) 190.00 руб
(23.88 SM)
79.57 руб
(10.00 SM)
     -58.1 %
Taxi 1 mile (Normal Tariff) 56.33 руб
(7.08 SM)
38.42 руб
(4.83 SM)
     -31.8 %
Taxi 1hour Waiting (Normal Tariff) 500.00 руб
(62.84 SM)
477.41 руб
(60.00 SM)
     -4.5 %
Gasoline (1 gallon) 225.44 руб
(28.33 SM)
297.76 руб
(37.42 SM)
     +32.1 %
Volkswagen Golf 1.4 90 KW Trendline (Or Equivalent New Car) 3,000,000.00 руб
(377,033.38 SM)
1,591,371.02 руб
(200,000.00 SM)
     -47.0 %
Toyota Corolla Sedan 1.6l 97kW Comfort (Or Equivalent New Car) 2,827,806.45 руб
(355,392.48 SM)
1,647,069.01 руб
(207,000.00 SM)
     -41.8 %
Utilities (Monthly)
Russia Edit Tajikistan Edit
Basic (Electricity, Heating, Cooling, Water, Garbage) for 915 sq ft Apartment 9,672.87 руб
(1,215.67 SM)
4,085.47 руб
(513.45 SM)
     -57.8 %
Mobile Phone Monthly Plan with Calls and 10GB+ Data 511.88 руб
(64.33 SM)
1,034.39 руб
(130.00 SM)
     +102.1 %
Internet (60 Mbps or More, Unlimited Data, Cable/ADSL) 621.51 руб
(78.11 SM)
1,909.65 руб
(240.00 SM)
     +207.3 %
Sports And Leisure
Russia Edit Tajikistan Edit
Fitness Club, Monthly Fee for 1 Adult 3,184.24 руб
(400.19 SM)
2,478.41 руб
(311.48 SM)
     -22.2 %
Tennis Court Rent (1 Hour on Weekend) 1,679.14 руб
(211.03 SM)
1,011.66 руб
(127.14 SM)
     -39.8 %
Cinema, International Release, 1 Seat 450.00 руб
(56.56 SM)
397.84 руб
(50.00 SM)
     -11.6 %
Childcare
Russia Edit Tajikistan Edit
Preschool (or Kindergarten), Full Day, Private, Monthly for 1 Child 32,090.94 руб
(4,033.12 SM)
8,086.15 руб
(1,016.25 SM)
     -74.8 %
International Primary School, Yearly for 1 Child 700,595.49 руб
(88,049.30 SM)
671,200.51 руб
(84,355.00 SM)
     -4.2 %
Clothing And Shoes
Russia Edit Tajikistan Edit
1 Pair of Jeans (Levis 501 Or Similar) 6,348.94 руб
(797.92 SM)
2,501.99 руб
(314.44 SM)
     -60.6 %
1 Summer Dress in a Chain Store (Zara, H&M, ...) 3,614.16 руб
(454.22 SM)
3,242.42 руб
(407.50 SM)
     -10.3 %
1 Pair of Nike Running Shoes (Mid-Range) 9,137.69 руб
(1,148.41 SM)
5,997.48 руб
(753.75 SM)
     -34.4 %
1 Pair of Men Leather Business Shoes 9,035.93 руб
(1,135.62 SM)
4,803.95 руб
(603.75 SM)
     -46.8 %
Rent Per Month
Russia Edit Tajikistan Edit
Apartment (1 bedroom) in City Centre 47,493.02 руб
(5,968.82 SM)
31,858.67 руб
(4,003.93 SM)
     -32.9 %
Apartment (1 bedroom) Outside of Centre 31,623.73 руб
(3,974.40 SM)
17,427.59 руб
(2,190.26 SM)
     -44.9 %
Apartment (3 bedrooms) in City Centre 96,119.34 руб
(12,080.07 SM)
57,081.86 руб
(7,173.92 SM)
     -40.6 %
Apartment (3 bedrooms) Outside of Centre 61,489.24 руб
(7,727.83 SM)
37,585.16 руб
(4,723.62 SM)
     -38.9 %
Buy Apartment Price
Russia Edit Tajikistan Edit
Price per Square Feet to Buy Apartment in City Centre 23,545.44 руб
(2,959.14 SM)
6,912.85 руб
(868.79 SM)
     -70.6 %
Price per Square Feet to Buy Apartment Outside of Centre 15,598.71 руб
(1,960.41 SM)
4,603.69 руб
(578.58 SM)
     -70.5 %
Salaries And Financing
Russia Edit Tajikistan Edit
Average Monthly Net Salary (After Tax) 67,575.26 руб
(8,492.71 SM)
17,506.63 руб
(2,200.19 SM)
     -74.1 %
Mortgage Interest Rate in Percentages (%), Yearly, for 20 Years Fixed-Rate 16.66 25.33      +52.1 %
Last update: 28 May 202526 May 2025
Contributors in the past 12 months:192738