Food Prices in Gambia
Recommended Minimum Amount of Money for food (2400 calories, Western food types)
| Milk (regular), (0.25 liter) | 27.19 D |
| Loaf of Fresh White Bread (125.00 g) | 13.50 D |
| Rice (white), (0.10 kg) | 7.50 D |
| Eggs (regular) (2.40) | 27.16 D |
| Local Cheese (0.10 kg) | 39.98 D |
| Chicken Fillets (0.15 kg) | 50.97 D |
| Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) | 53.75 D |
| Apples (0.30 kg) | 54.95 D |
| Banana (0.25 kg) | 45.79 D |
| Oranges (0.30 kg) | 59.96 D |
| Tomato (0.20 kg) | 26.67 D |
| Potato (0.20 kg) | 14.75 D |
| Onion (0.10 kg) | 7.00 D |
| Lettuce (0.20 head) | 3.50 D |
| Daily recommended minimum amount of money for food per person | 432.68 D |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 13,412.98 D |
Recommended Minimum Amount of Money for food (2400 calories, Asian food types)
| Loaf of Fresh White Bread (50.00 g) | 5.40 D |
| Rice (white), (0.25 kg) | 18.75 D |
| Eggs (regular) (2.40) | 27.16 D |
| Chicken Fillets (0.20 kg) | 67.97 D |
| Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) | 35.83 D |
| Apples (0.25 kg) | 45.79 D |
| Banana (0.25 kg) | 45.79 D |
| Oranges (0.15 kg) | 29.98 D |
| Tomato (0.20 kg) | 26.67 D |
| Potato (0.20 kg) | 14.75 D |
| Onion (0.10 kg) | 7.00 D |
| Lettuce (0.10 head) | 1.75 D |
| Daily recommended minimum amount of money for food per person | 326.84 D |
| Monthly recommended minimum amount of money for food per person (assuming 31 days per month) | 10,132.09 D |
Food prices from our Cost of Living Section
 Edit |
Range | |
|---|---|---|
| Milk (regular), (1 gallon) | 411.66 D | |
| Loaf of Fresh White Bread (1 lb) | 48.99 D | |
| Rice (white), (1 lb) | 34.02 D | |
| Eggs (regular) (12) | 135.80 D | |
| Local Cheese (1 lb) | 181.36 D | |
| Chicken Fillets (1 lb) | 154.15 D | |
| Beef Round (1 lb) (or Equivalent Back Leg Red Meat) | 162.54 D | |
| Apples (1 lb) | 83.08 D | |
| Banana (1 lb) | 83.08 D | |
| Oranges (1 lb) | 90.66 D | |
| Tomato (1 lb) | 60.48 D | |
| Potato (1 lb) | 33.45 D | |
| Onion (1 lb) | 31.75 D | |
| Lettuce (1 head) | 17.50 D |