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Food Prices in Cape Town, South Africa

Currency: Default Currency      Switch to imperial measurement units
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Range
Milk (regular), (1 liter) 10.88 R
9.50
12.00
Loaf of Fresh White Bread (500g) 9.18 R
8.00
10.00
Rice (white), (1kg) 14.55 R
12.00
20.00
Eggs (12) 20.55 R
16.80
24.00
Local Cheese (1kg) 70.05 R
60.00
80.00
Chicken Breasts (Boneless, Skinless), (1kg) 55.71 R
42.00
69.99
Apples (1kg) 14.08 R
12.00
15.00
Oranges (1kg) 11.70 R
10.00
15.00
Tomato (1kg) 13.43 R
12.00
15.00
Potato (1kg) 9.75 R
8.00
11.50
Lettuce (1 head) 8.23 R
7.00
9.99

Last update: April, 2014

Recommended Minimum Amount of Money for food (2000 calories, balanced diet)

Milk (regular), (0.25 liter) 2.72 R
Loaf of Fresh White Bread (130.00 g) 2.39 R
Rice (white), (0.13 kg) 1.89 R
Eggs (3.60) 6.16 R
Local Cheese (0.15 kg) 10.51 R
Chicken Breasts (Boneless, Skinless), (0.25 kg) 13.93 R
Apples (0.34 kg) 4.79 R
Oranges (0.34 kg) 3.98 R
Tomato (0.21 kg) 2.82 R
Potato (0.25 kg) 2.44 R
Lettuce (0.15 head) 1.24 R
Daily recommended minimum amount of money for food per person52.86 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
1,638.63 R

5 Comments so far

#Anonymous on Sep 22, 2013 :
It is impossible to buy these things for R52.
#anonamyous on May 31, 2013 :
Cost of living is very expensive,we South africans cannot survive anymore in this country,I work in a Supermarket and a butcher and i am disgusted at the prices,our country has gone to the dogs,its a real shame!!!
#Antón on Oct 09, 2012 :
It IS quite expenso e compared with Otero countries. Food IS still cheaper in the us
#Anonymous on Oct 09, 2012 :
That is NOT expensive
#Anonymous on Sep 17, 2012 :
quite expensive.

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